A vibrant head and neck massage and a gentle massage to the veins connecting the ears is first given. The ear is gently cleaned with safety buds and then few drops of ayurvedic medicated oil (room temperature) are poured into each ear, one at a time. Slowly, the cavity of the ear is completely occupied by the medicated oil. Some time of rest is given to each ear inorder to allow the oil to completely go inside.

Benefits:

1.Improves Ear Health: Cleans and nourishes the ear canal, reducing discomfort.

2.Enhances Hearing and Balance: Stimulates ear function and supports equilibrium.

3.Promotes Relaxation: Eases tension in the head and neck for overall stress relief.

This is a Neuro-Muscular therapy given to the back by using a very special combination of herbs in the oil. The mamsa (i.e. muscle), asthi (i.e. bones), sira (i.e. vessels conveying body fluids and impulses), snayu (i.e. tendons) and sandhi (i.e. articulate points, especially bone points) are stimulated which brings deep relaxation and rejuvenation to the marmas situated in the back. A local shower of steam is given to the entire back after this massage.

Benefits:

1.Deep Muscle Relaxation: Targets muscles, bones, and tendons for comprehensive back relief and rejuvenation.

2.Enhanced Blood Flow: Stimulates vessels and bone points, improving circulation and reducing tension.

3.Overall Back Rejuvenation: Combines herbal oil therapy with steam for a revitalizing effect on the spine and back area.

Snehana or oleation therapy literally means love or tenderness. This procedure involves the application of medicated oil on the skin. The medicated oil used at Shapes Ayurvedic Centre which is a special oil processed with a range of herbs having the property to balance the "vaata dosha" in ones body.

Benefits:

The main purpose of massaging the body with oil is for detaching toxins from the deeper tissues and for their subsequent movement back to their origins in the gastro intestinal tract where they are removed through the main purification procedure. This therapy induces restfulness, strength, invigoration and cognition.

Swedan or Sweat therapy simply means the use of a heat and humidity to cause the body to perspire freely. It is highly recommended after Oleation or a Marma massage as well as after a few selected therapies as advised by the doctor time to time.

Benefits:

It helps to eliminate toxins from the body trough sweat. We use a steam cabinet, which permits your head to remain outside and cool while your body absorbs the heat. The fatty tissues get mobilized after swedana. As with all the Panchakarma treatments, the method used for sweat therapy varies depending on your body type. After treatment, a cooling down period permits the gradual return of the body to normal temperature. This is followed by a shower to remove the excreted toxins.

A combination of 6-10 types of Vanaspati leaves is processed in special oils and herbal decoction. A ball of this processed semi solid matter is then contained & formed into a poultice (i.e. "pottali"). A deep tissue massage is done with this poultice which oozes a dark green coloured sticky fluid having medicinal value. This sticky fluid is made to penetrate at the affected area.

Benefits:

1.Deep Tissue Relief: Provides targeted relief by delivering medicinal fluids deep into affected tissues, helping to alleviate pain and discomfort.

2.Nourishes and Heals: The herbal poultice enriches the skin and muscles with therapeutic properties, aiding in the healing process and reducing inflammation.

3.Detoxifies and Rejuvenates: Assists in detoxifying the body and rejuvenating the affected area, promoting overall wellness and vitality.

In this purification process we use medicated oils and decoctions that are introduced into the large intestine through the rectum with the help of an enema pot or a pouch specially designed for this purpose. Medicated enema is universally regarded as the most important procedure in Panchakarma therapy since it removes the excess Vata dosha (humor) from the entire body and it is also known as "Ardhachikitsa" meaning 50% treatment of an ailment can be done with this therapy prcoess. Medicated enema is mainly of two types: Niruha Basti Also called decoction or cleansing enema Niruha is given usually for purification. In decoction enema salt, honey, oil, paste and decoctions of herbs are used. The herbal ingredient in the decoction varies according to the ailments and these medicines get assimilated by the blood capillaries on the outer wall of large intestine. According to the medicines used, these bastis are named differently like Tiktakshir, Vaitaran, Lekhan etc.

Benefits:

1.Balances Vata Dosha: Effectively reduces excess Vata dosha, contributing to overall bodily harmony and alleviating related imbalances.

2.Purifies the Body: Cleanses the large intestine and detoxifies the system by removing accumulated toxins and waste.

3.Enhances Digestion and Absorption: Improves digestive health and nutrient absorption by restoring balance to the digestive tract and supporting internal functions.

This contains only medicated oil used for tonification of body and for reducing Vata. In each disease the ingredients will be different when the patients aro treated. The selection, combination, consistency differ, according to the condition and which help enable specific effect of disease. Before basti oil is applied to the abdomen region and back and then fomentation is given. The patient is then asked to lie down with the head low and in the left lateral position. He is asked to extend his left leg, with the right leg taken near the abdomen by folding it. Then a small amount of oil is applied to the rectum as well as to the nozzle of the basti application. After this the nozzle is inserted slowly into the rectum and the applicator balloon is squeezed. We have the facility of attached toilets to these therapy rooms which may be used by the patient as & when required by the patient.

Benefits:

1.Balances Vata Dosha: Effectively reduces excess Vata dosha, contributing to overall bodily harmony and alleviating related imbalances.

2.Purifies the Body: Cleanses the large intestine and detoxifies the system by removing accumulated toxins and waste.

3.Enhances Digestion and Absorption: Improves digestive health and nutrient absorption by restoring balance to the digestive tract and supporting internal functions.

It is also called as "Rice Therapy" In this therapy, brown rice is cooked in a herbal decoction made with the required ingredients as suggested by the doctor and a poultice containing this rice is used for the massage. A reddish brown color sticky paste oozes out which is rubbed against the affected part.

1.Osteo Arthritis Osteo Porosis

2.Muscular Dystrophy

3.Ligament tear

4.Spondilosis and Spontilytis

5.Muscular Weakness

6.Paralysis

Benefits:

1.Relieves Pain: Eases joint and muscle discomfort.

2.Boosts Circulation: Enhances blood flow and flexibility.

3.Aids Recovery: Supports healing and rejuvenation.

In this therapy an enclosure made up of a dough is formed on the location of the affected knee joint & medicated oil is poured in the enclosure. The medicinal extract of herbs acts on the local joint problem. Janu Basti is used for relieving knee joint osteoarthritis, patellar fractures, post-replacement recovery, sports injuries, and general knee pain.

Benefits:

1.Relieves Knee Pain: Alleviates discomfort from osteoarthritis, fractures, and other knee issues.

2.Supports Recovery: Aids healing post-knee replacement and sports injuries.

3.Improves Joint Function: Enhances mobility and reduces stiffness in the knee joint.

In this therapy an enclosure made up of a dough is formed on the location of the affected vertebra & medicated oil is poured in the enclosure. The medicinal extract of herbs acts on the local spinal problem. This therapy when conducted on the lumber area is called "Kati Basti" & on cervical area is called "Griva Basti".

Benefits:

1.Alleviates Spinal Pain: Provides targeted relief for conditions like spondylosis, spondylitis, and disc prolapse.

2.Reduces Inflammation: Helps decrease inflammation and discomfort from disc compression and fractures.

3.Improves Posture: Prevents issues caused by poor sitting habits and promotes better spinal alignment.

This is a very effective short program of 6 (six) days which is meant for working people or someone who can take out only a limited period of time everyday for 6 days. This program is designed in such a way that inspite of being in your regular routine and daily work commitments, one can detoxify ones body by sparing only 80 mins in a day and following some simple diet restrictions throughout the day.

Schedule:

• Day 1: Abhyanga Body Massage + Herbal Steam + Detox Oil Basti

• Day 2: Padabhyanga + Detox Oil Basti

• Day 3: Netra Basti + Detox Oil Basti

• Day 4: Karnapooran + Detox Oil Basti

• Day 5: Mukhabhyanga + Nasya + Detox Oil Basti

• Day 6: Foot Reflexology + Shirodhara

Experience profound rejuvenation and body sanctity with minimal effort in just 6 days.

Benefits:

1.Effective Cleansing: Comprehensive detoxification in just 6 days.

2.Time-Efficient: Only 80 minutes per day required.

3.Boosts Well-Being: Enhances overall health and vitality.

This is a program which is been designed for someone who needs a quick relaxation on a weekend or on holidays. It consists of a set of 5 therapies which would give an all-round relaxation thus reviving the body energy.

This program consists of: Deluxe Abhyanga Body Massage, Padabhyanga, Foot Reflexology. Shirodhara and Nasya.

Ayurvedic Centre

Duration: 200 Mins. Cost: Rs. 2800/-

Two-Day Rejuvenation Program
This program is ideal for the corporate. In today's sedentary lifestylo where a number of ailments & unwanted stress has become a routine. Our Two Day program is ideally designed to revitalize ones body completely leaving behind a long lasting blissful effect. This program consists of: Deluxe Abhyanga Body Massage, Nasya, Kamnapooran, Padabhyanga, Netra Basti, Foot Reflexology and Shirodhara.

This is a 6 Day Program which is meant for those people who are absolutely healthy and are looking for a scientific body relaxation to increase the longevity, flexibility and boosting the body energy.

Program Schedule:

• Day 1: Deluxe Abhyanga Body Massage + Herbal Steam + Nasya

• Day 2: Shirodhara + Padabhyanga

• Day 3: Shirodhara + Padabhyanga

• Day 4: Shirodhara + Padabhyanga

• Day 5: Deluxe Abhyanga Body Massage + Herbal Steam + Nasya

• Day 6: Amrut-Snan

Benefits:

1.Enhances Longevity: Promotes overall health and extends vitality.

2.Boosts Flexibility: Improves physical flexibility and relaxation.

3.Increases Energy: Revitalizes and energizes the body effectively.

Abhyanga massage is a gentle yet firm full-body treatment conducted with warm medicated oils. It is performed systematically from toe to head, using oils selected based on your prakruti (body constitution) and vikruti (current state). The rhythmic massage generates gharshana (friction) to enhance circulation and open pores for better oil absorption. Techniques are designed to stimulate energy channels, nadi locations, and 'marmas' (energy points) to harmonize body, mind, and spirit. A steam bath or hot shower is recommended afterward.

Duration:

• Abhyanga Body Massage + Bath: 60 Mins.

• Abhyanga Body Massage + Herbal Steam: 75 Mins.

• Deluxe Abhyanga Body Massage + Herbal Steam: 90 Mins.

Benefits:

Abhyanga massage offers deep relaxation and rejuvenation, effectively addressing various ailments. Regular sessions help alleviate stress, anxiety, exertion, and Vata disorders. It nourishes the body, enhances blood circulation, promotes longevity, improves sleep quality, and refines skin texture. Additionally, it attracts prana (vital energy), aiding in the removal of deep-seated toxins from the musculoskeletal system and bloodstream, resulting in improved flexibility and a greater flow of energy.

XXAPE Ayurvedic Centre

Cost:

• Abhyanga Body Massage + Bath: Rs. 600/-

• Abhyanga Body Massage + Herbal Steam: Rs. 800/-

• Deluxe Abhyanga Body Massage + Herbal Steam: Rs. 1250/-

Nasya or Nasal Therapy is instillation of herbal medicine through nose. Initially a gentle massage is given to all the veins of the sinuses as well as the veins connecting the nasal track with ears, eyes and the brain. Different herbs or medicated oils or ghee is introduced into each nostril, one at a time, in certain quantities. You then inhale forcefully through the nostrils to atomize the mixture and distribute it throughout the sinuses. Our olfactory nerve endings in the nasal cavity are exposed. They terminate in the limbic area of the brain which is associated with our emotions. Thus we can bring balance to our emotions and subsequently to our physiology by using nasya techniques.

Benefits:

Nasya therapy effectively balances aggravated doshas in the upper body, including the head, nose, and throat. It is highly beneficial for conditions such as sinusitis, sinus allergies, and headaches. Additionally, it helps reduce insomnia, memory issues, migraines, and emotional imbalances like fear, worry, anger, and depression. Nasya also protects against the adverse effects of air pollution by cleansing the nostrils and sinuses of accumulated mucus.

This is a restorative treatment to soothe, nourish and hydrate the eyes. In this therapy, a very gentle massage is given to the veins around the eyes. Then a warm herbalized oil/ghee bath is given to the eyes by forming an enclosure of gram flour paste around the eyes. During the oil bath, the patient is asked to keep on blinking the eyes.

QUADEC HAFE

AYURVEDIC CENTRE TARTE BOIS PATTER

Benefits:

Eases tension of the eyes and proves to be very soothing to dry and tired "computer eyes." Nourishes and rejuvenates the veins connecting the retina and the internal structure of the eye. Helps in the treatment of conjunctivitis, vision problems, burning sensations, and glaucoma. Enhances the beauty of the eyes. Preventive therapy for diabetic and hypertension people.