（English & 中文）

Aromatherapy Massage ——Summary

Aromatherapy is an essential oil extracted from the plant extracts extracted from the flowers, leaves, roots, stems, seeds and fruits of plants based on massage techniques. It is infiltrated into the human body through various massage methods to achieve treatment.

Usually the masseur will choose different essential oils for massage according to the special requirements of customers, such as balance conditioning, relaxation, detoxification and so on.

The most widely known aromatherapy is the use of lavender essential oils to regulate sleep well; juniper, melissa and rose can regulate endocrine; geranium and rosemary can stimulate the circulatory system, reduce weight and reduce swelling; If you want to relieve muscle aches and rheumatism, sciatica can choose from lemon, pine, rosemary, and eucalyptus essential oils. Scientific research has proven that aromatic oil massage can also effectively relieve depression.

芳香按摩疗法 ——中文简介

芳香疗法是在按摩手法的基础上配以从植物的花、叶、根、茎、种籽和果实等部分萃取的植物精华提炼而成的香精油，通过各种按摩方法渗入人体，从而达到治疗的目的。

通常按摩师会根据顾客的特殊要求来选择不同功效的精油来进行按摩，例如平衡调理、放松身心、减压排毒等。

在芳香疗法中最广为人知的是薰衣草精油的使用，它可以很好的调节睡眠；杜松、蜜蜂花和玫瑰可调节内分泌；天竺葵、迷迭香能够刺激循环系统、减肥消肿；如想减轻肌肉疼痛和风湿、坐骨神经痛可选择柠檬、松木、迷迭香、尤加利树精油。科学研究证明芳香精油按摩还可以有效缓解抑郁症。