WHAT'S HAPPENING

TO KEEP UP WITH WHATS HAPPENING

JOIN SPORTSYOU: Sign up for SPORTSYOU for practice schedules and latest updates. Weekly training schedules and important upcoming information will be sent out through SPORTSYOU. It is important that both the athlete and the parents' sign-up. Click Here to see the attached document on how to sign up for SPORTSYOU.

BRADLEY DISTANCE
It's not how fast you run, but how long you run fast

OUR GOAL IS FOR ATHLETES TO HAVE FUN, RUN PRs, AND STAY INJURY-FREE

The key to all three goals is CONSISTENCY.
Consistency in running. Consistency in doing the little things, pre and post run work, diet, sleep and stress managment

NEVER NOT GETTING BETTER

The key to getting better at running is to run. There are no off seasons. You must run daily. You must be consistent. You're not always going to want to run; you have to do it anyways. The hardest part is getting out the door. Nothing replaces putting the time in on your feet. Off-season and seasons. Nice days and bad days. 

“CONSISTENCY”
Stringing together “SEASONS AND OFF SEASONS”