what is roman chamomile essential oil used for ?

The answer to this question what is roman chamomile essential oil used for ?, You get to know by reading this intresting information about Roman chamomile (Chamaemelum nobile), also known as English chamomile, is one of several chamomile plant varieties. German chamomile is the other most common type. Each has a different growth pattern, but they are both used to treat the same medical conditions.

The white and yellow flowers of the Roman chamomile plant are used to make tea, creams, ointments, and extracts. Flower heads are dried before being used to make powders or tea. They can also be steamed to extract chamomile essential oil, which is thought to have anti-fungal, anti-bacterial, and anti-viral properties.

Although Roman chamomile is generally safe, there are a few contraindications and side effects to be aware of. Furthermore, no proven safe or effective dose for children exists.

Its Uses & Benefits

The roman chamomile essential oil is perhaps best known for its hypnotic properties, which promote relaxation and may aid in sleep induction. An animal study discovered that chamomile had hypnotic effects, reducing the amount of time needed to fall asleep.

Chamomile also has potent antioxidant properties that are thought to boost the immune system. Chamomile is said to aid in the treatment of the common cold and other infections. In one study, 14 volunteers who drank five cups of chamomile tea daily saw an increase in antibacterial activity and a decrease in blood pressure.

Another well-known health benefit of Roman chamomile is its calming effect on the stomach and gastrointestinal (GI) system. One study supports the claim that chamomile can help relieve some of the discomforts associated with GI upset, demonstrating that the herb is effective as an anti-spasmodic agent. This means it can be used to treat GI disorders characterised by spasms, such as IBS. An antispasmodic agent's mechanism of action is to relax the smooth muscles.

Can I put Roman Chamomile essential oil on my skin?

The answer to this question Can I put Roman Chamomile essential oil on my skin? , is Roman chamomile is applied directly to the skin for pain and swelling (inflammation) and as a germ-killer in ointments, creams, and gels used to treat cracked nipples, sore gums, and irritation of the skin.

Efficacy Research

Several studies have been conducted to determine how effective and beneficial roman chamomile essential oil.

In one study, chamomile was found to be roughly 6% as effective as 0.25 percent hydrocortisone cream in the treatment of eczema.

An sleep study discovered that chamomile extracts, like benzodiazepines, have hypnotic activity (a class of drugs such as Xanax and Ativan). Another study discovered that inhaling chamomile oil vapor reduced stress hormones.

According to preliminary research, roman chamomile essential oil improves hyperglycemia (helping to prevent diabetes complications) by lowering blood sugar levels. However, more research is needed to determine the efficacy of chamomile in the treatment of diabetes.

STW5, a commercial preparation of chamomile and other herbs, has been shown to protect against stomach ulcers in studies (the mixture also contains lemon balm leaf, peppermint, licorice root, and more)

A double-blind study conducted after dermabrasion found that topical use of chamomile enhanced wound healing.

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