Rob Gagliardi is a Lifestyle, Fitness & Wellness Advocate inspired by lifelong passions of athleticism, community and family values.
Rob Gagliardi is a Lifestyle Coach, Fitness & Wellness Advocate and Global Traveler dedicated to helping people live healthier, more balanced lives. Well-traveled, he blends an international perspective with his passion for community building. Always focused on fostering a space for genuine connection, Gagliardi is recognized as a Family-Oriented Mentor who combines mindset coaching, healthy habits and stress management with practical strategies for everyday wellness. His approachable style and compassionate leadership make him a relatable guide for those seeking self-improvement, personal growth and stronger family and community connections.
Sports and fitness are central to Rob Gagliardi’s identity. As a passionate Sports Fan, he proudly supports the Tampa Bay Rays, Inter Miami and Inter Milan, teams that reflect his lifelong love of both baseball and soccer. Gagliardi’s enthusiasm for athletics goes far beyond the stands and reaches past the sidelines — he views sports as a lifestyle that instills discipline, perseverance and teamwork, qualities he incorporates into his career as a Lifestyle Coach and Fitness & Wellness Advocate.
A dedicated Fitness & Wellness Advocate, Rob Gagliardi encourages individuals and families to embrace active living, healthy routines and a balanced mindset. He believes fitness is not simply about building physical strength; it is about fueling confidence, improving energy levels and cultivating purpose in all aspects of life. From everyday movement and nutrition to stress management and motivation, Rob integrates lessons from athletics into his coaching to help people thrive. His support of the Rays, Inter Miami and Inter Milan also reflects his global perspective, connecting American sports culture with international traditions.