Resources and Support

Embarking on the healing journey from betrayal trauma requires access to the right resources and support. In this blog post, we present a comprehensive guide to resources specifically tailored for individuals healing from betrayal trauma. From books to podcasts, websites to support groups, and professional guidance, this list covers a range of options to support your healing process. Remember, each person's healing journey is unique, so explore the resources that resonate with you and seek the support that aligns with your individual needs.

Books for Healing and Understanding:

1. "Your Sexually Addicted Spouse: How Partners Can Cope and Heal" by Barbara Steffens and Marsha Means

2. "Moving Beyond Betrayal: The 5-Step Boundary Solution for Partners of Sex Addicts" by Vicki Tidwell Palmer

3. "The Betrayal Bind: How to Heal When the Person You Love the Most Hurts You the Worst" by Michelle Mays

4. "Boundaries: When to Say Yes, How to Say No to Take Control of Your Life" by Dr. Henry Cloud and Dr. John Townsend

5. "Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are" by Lysa TerKeurst

6. "Living and Loving After Betrayal: How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment" by Steven Stosny

7. "Treating Trauma from Sexual Betrayal: The Essential Tools for Healing" by Kevin B. Skinner

8. "Self-Compassion: The Proven Power of Being Kind to Yourself" by Dr. Kristin Neff

Podcasts:

1. Betrayal Recovery Radio: Provides insights, interviews, and support for individuals navigating betrayal trauma and its aftermath.

2. Hope for Wives: Focuses on empowering and supporting wives healing from the trauma of betrayal in their marriages.

Websites and Online Platforms:

1. Recovered Peace (www.recoveredpeace.com): Offers resources, articles, and support for individuals healing from betrayal trauma.

2. Daring Ventures (www.daringventures.com): Provides resources, courses, and coaching for individuals seeking healing and growth after betrayal trauma.

3. The National Domestic Violence Hotline: Offers support, resources, and assistance for individuals experiencing domestic violence or abuse. (Website: www.thehotline.org)

4. Psychology Today: Features a directory of therapists specializing in trauma and relationship issues. (Website: www.psychologytoday.com)

Remember to explore these resources, podcasts, and websites to find the support and guidance that resonates with you. Additionally, seeking professional help from therapists specializing in trauma and relationship issues is highly recommended. You are not alone in your healing journey, and with the right resources and support, you can navigate through betrayal trauma towards a path of healing, growth, and reclaiming your life.