Power, Endurance, & Strength

My passion for performance coaching comes from my own experiences as an athlete, my love for training, and my education in physical therapy. I played football throughout high school and went on to play JUCO baseball for a year after graduating. Being involved in sports taught me the importance of preparation, consistency, and discipline. 

I am currently a Doctor of Physical Therapy student, where I am developing a deeper understanding of exercise science, human movement, injury prevention, and rehabilitation. Outside of school, fitness has continued to be a major part of my life. I enjoy strength training, running, and playing recreational sports in my free time. I’ve always enjoyed learning about how the body moves and how training can be used to help people become stronger and perform at a higher level.

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