Revolutionary Rest

First, each dream introduces the listener to an activist or changemaker from the past. You learn about their stories and how they advanced their cause.

Second, the dream uses the example of the guide to introduce listeners to a meditation or stress management technique that they can bring back into the waking world.

Revolutionary Rest’s third goal is to build an emotional connection with the guides. When we are asleep, the emotional centers of our brain are twice as active as when we are awake. You dream with them. You connect on a deep level that is impossible to access when awake.