Dietetics By Srilakshmi.pdf

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Dietetics By Srilakshmi: A Comprehensive Guide to Nutrition and Diet Therapy

Dietetics By Srilakshmi is a book that presents an exhaustive and up-to-date exposition of nutrition and food requirements during the normal stages of life as well as during cases of various diseases. It is written by B. Srilakshmi, a renowned nutritionist and author of several books on nutrition science. The book is suitable for undergraduate and post-graduate courses on nutrition and dietetics, as well as for the general reading public who want to learn more about the importance of nutrition for health and well-being.

In this article, we will give you an overview of the book and its main features, as well as some reasons why you should read it.

What is Dietetics By Srilakshmi about?

Dietetics By Srilakshmi covers a wide range of topics related to nutrition and diet therapy. It describes in detail the nutritional requirements of adults, infants, children, adolescents and ageing persons. It also explains the food requirements of expectant mothers and lactating women. It highlights the importance of phytochemicals in the prevention of degenerative diseases. It includes a chapter on functional foods, which are foods that have beneficial effects on health beyond their basic nutritional value. It also discusses the correct diet in cases of fever, obesity, anaemia, diabetes, ulcers, food allergy and diseases of the gastrointestinal disorders, heart, liver and kidneys. It includes additional chapters on diet in cases of cancer and genetic disorders, as well as on the nutritional requirements of athletes.

The book is well-written, concise and reasonably priced. It is based on the latest scientific research and recommendations from authoritative sources such as the Indian Council of Medical Research (ICMR) and the World Health Organization (WHO). It uses simple and systematic language, supported by relevant illustrations, tables and charts. It also provides food exchange lists, food guide pyramid, recipes and meal plans to help readers plan their diets according to their needs and preferences.

Why should you read Dietetics By Srilakshmi?

There are many reasons why you should read Dietetics By Srilakshmi if you are interested in nutrition and diet therapy. Here are some of them:

You will learn about the basics of nutrition science, such as the functions and sources of nutrients, the factors affecting nutritional status, the methods of assessing nutritional status and the principles of planning a balanced diet.

You will gain an understanding of the nutritional needs and problems of different age groups and physiological conditions. You will also learn how to modify your diet according to your life stage and health status.

You will discover how nutrition can play a role in preventing and managing various diseases and disorders. You will also learn how to use food as medicine and how to avoid food-drug interactions.

You will get practical tips and guidance on how to choose, prepare and consume healthy foods. You will also get access to useful resources such as food exchange lists, food guide pyramid, recipes and meal plans.

You will enhance your knowledge and skills in nutrition and dietetics. You will also be able to apply what you learn to your personal or professional life.

Dietetics By Srilakshmi is a book that can help you improve your health and quality of life through nutrition and diet therapy. It is a valuable source of information and inspiration for anyone who wants to learn more about this fascinating subject. 66dfd1ed39

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