Ranada Hulsey LPC

He said." There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live."

Dalai Lama

Located across the street from Sonic in Tishomingo,

ACCEPTING CLIENTS NOW

ALMA Click this link: https://secure.helloalma.com/providers/ranada-hulsey/

Licensed Professional Counselor I offer a free 10 min phone Consultation.

To set up an appointment call or text and leave your name and phone number will return call or text same day

I DO NOT provide 24-hour emergency coverage for clients. If an emergency arises after hours or between appointments, Please go to your nearest Emergency Room or Call 911. National Suicide Prevention Lifeline - 800-273-TALK (8255)

National Suicide Hotline Call Chat or Text: 988 To Chat: 988lifeline.org you will be able to speak with a trained crisis counselor 24/7 HELP IS AVAILABLE.

I work with individual adults -- FREE 10– minute Phone Consultation Call number listed above during business hours or text to set up a time for a consult or appointment.

If I am in a session the call will go to voice mail LEAVE YOUR NAME & PHONE NUMBER and I will return your call or text the same day.

Who do I work with? :

Individual Adults that want help with Overthinking, Impulsive Reactions, Trauma, Anxiety, Depression, Life Transitions, Just Talk

Trauma memory triggers can resurface because the brain and body store traumatic memories differently from our normal everyday memories and experiences, more so if the trauma was not fully processed. This can affect your relationships, job performance, bring on anxiety, panic, and depressed mood. When you are ready, I can help you process traumas with treatments such as talk therapy or more complex treatments to help you move forward.

Cognitive Behavior therapy (CBT) can help you understand what is bringing on the intrusive thoughts and help you live a less stressful life.

Dialectical behavior therapy (DBT) can help you with emotional regulation, distress tolerance, learning to accept who you are and make changes to improve your life

When you are ready to thrive and not just survive, let's talk. Together we can improve your confidence and self-esteem so you can make that transition to a happier, more confident you.

The therapies that I use are based on Cognitive Behavior Therapy (CBT), Trauma Focused CBT, (TFCBT), Brief Therapy, Solutions Focused Therapy, Dialectic Behavioral Therapy and mindfulness. I use an eclectic approach to help the client cope with and understand why they think and feel the way they do. There is no one size fits all. We are all different and require individualized treatment.

INSURANCE SELF PAY Sliding scale available upon request

I can check your insurance to see if I am in network with your plan. If you don't see your insurance listed, I may still be in network.

HCH, Health Choice, BCBS, Optum, Cigna

Self-Pay Fees $250 First session- $200 each session after

I USE A SLIDING SCALE FOR THOSE WITHOUT INSURANCE IF NEEDED

ZELLE, APPLE CASH, CASH, CHECK

Not able to take Medicare or Medicaid at this time

Ranada Hulsey Counseling

309 E. Main Tishomingo, OK 73460

ranadahulsey1@gmail.com