Lesson 1: Physical Activity

At the end of the lesson, the learners are able to;

1. Describe the Philippine Physical Activity Pyramid

2. Explain the indicators for fitness

3. Assess regularly participation in physical activities based on the Philippine Physical Activity Pyramid

INDIVIDUAL TASK

On the illustration board, make your own Physical Activity Pyramid that will serve as your guide when engaging yourself in physical activities. Write a short description of your own Physical Activity Pyramid under it.

https://wordwall.net/resource/4913916 - Template Physical Pyramid Activity - Wordwall