Answer honestly. Your demons are already here.
1. Your ideal desktop/phone background is:
a) Bright, abstract patterns or quotes meant to motivate you to greatness. (You're probably just pretending to be chill).
b) Dark, melancholic landscapes, perhaps with fog or rain. Maybe old photos.
c) Chaotic collages of everything: memes, text message screenshots, random pictures that make you feel something... or nothing.
2. How do you cope with stress?
a) Make to-do lists, plan everything down to the smallest detail, meditate (or at least try to).
b) Bury myself under blankets, listen to sad music, watch anime that makes me cry.
c) Scroll endlessly through feeds, overthink on Twitter/Instagram, buy unnecessary things online.
3. Your favorite clothing color when you feel most "yourself" is:
a) Pastel tones, bright accents, something that lifts your spirits.
b) Black, grey, dark blue. Anything that helps me blend into the shadows.
c) Something undefinable, perhaps multiple layers, maybe some vintage piece no one else would understand.
4. Imagine you have to speak in front of an audience. Your internal feelings can be described as:
a) Nervous excitement, but I'll manage. The main thing is to prepare well!
b) Panic, cold sweat, thoughts of how to escape. My stomach is no longer mine.
c) Complete indifference. I'm there, but I'm not really there. Or a strange burst of energy that quickly turns into apathy.
5. What do you post when you're feeling vulnerable?
a) Inspiring quotes about overcoming challenges and growth.
b) Aesthetic images expressing sadness or detachment (e.g., a lonely tree, an empty street in the rain).
c) Jokes bordering on the absurd, memes no one will understand, or simply "I'm alive, but not really."
6. How do you feel about future plans?
a) I try to make them, set goals, believe in the best.
b) They scare me. I prefer to live for today because tomorrow might be even worse.
c) The future? What's that? I can barely handle the present. And anyway, it's all meaningless.
7. Your ideal way to spend an evening alone:
a) Engage in a hobby, read something educational, watch a documentary.
b) Listen to music with headphones, read books, rewatch old movies, journal.
c) Sit online until 3 AM, watch random videos, try to start something but end up just scrolling.
8. If your anxiety were a song, what would it be?
a) Something with a light but building rhythm, maybe indie pop.
b) A slow, atmospheric ballad, perhaps with hints of shoegaze or dark ambient.
c) More like a collection of random sounds, glitches, fragmented phrases, and abrupt transitions.