Adrianne Ireta Nelson 

    A student at heart and Lover of life, believes in yoga's potential to expand self discovery individually and in community. 

Adrianne pairs her yoga education with a BS in exercise science from Utah Valley University. She is constantly in a yoga training of some form to stay up to date to support her students, practice and business. She has hundreds of hours working with human cadavers, mentoring anatomy college students in human dissection, course study and learning techniques. She has been teaching yoga and meditation since 2014 with an E-RYT 500, YACEP and has over a thousand hours teaching and training in Hatha yoga, Anusara yoga, alignment, breath work, trauma-informed yoga, anatomy, yoga philosophy -- focused in classical and non-dual tantra -- somatic yoga, meditation, pranayama, women’s health, injury comprehension/prevention, co-mentoring yoga teacher and body awareness.

 Working years in substance abuse recovery and trauma-informed facilities she found yogic practices, philosophy and meditation to be a valuable ally in the programs clients were immersed.

 In addition, Adrianne finds delight and honor working with all levels of yoga teachers refine what they already or want to know in furthering support their teaching practice and students. Her sessions have been known to help tap teachers into knowledge banks from past/current/to come yoga training to advance their own growth as a student and teacher. 

    Join her on the journey to introspection in a private session to simply know yourSelf more Deeply through yogic teachings 💗 as a yoga practitioner, student and/or teacher.

*Photo Credits: Top left & right : Amelia Thorn and Bottom left : Aaron Wilson