Empower Fitness & Yoga

Plattsburgh

Welcome to Empower Fitness & Yoga (formerly Plattsburgh Hot Yoga). If you’re looking for high quality and personal service, you’ve come to the right place. At Empower Fitness & Yoga we’ll give you the attention and personal service you’ll come to expect and enjoy. We are currently offering the Hot Yoga (Bikram) as a 60 minute and 75 minute classes, Bikram-Vinyasa Fusion, Hot Hatha Yoga, Hot Pilates Boot camp, Warm Vinyasa, and Yin Yoga.

Hot yoga is designed to work your total body from inside out, from bones to skin and from head to toes. It is a great addition to anyone life, no matter their level of fitness, flexibility or mobility. The heat aids in detoxing and stimulating the organs, glands and cells of your body. Your strength, endurance, flexibility and balance with be challenged, as well as your mind, focus and discipline.

  • Single Class $15
  • 5 classes $60
  • 10 Classes $110
  • 20 Classes $200
  • 1 Month Unlimited $125
  • 1 Week Intro $20

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1 Broad Street

Plattsburgh, NY 12901


Meghan (518) 578-9646

Mary (518) 332-1813

plattsburghempower@gmail.com


Hours:

We open our doors 30 Minutes prior to each class, we currently do not have reception staff, please direct questions to our email or arrive early before each scheduled class.