Empower Fitness & Yoga


Welcome to Empower Fitness & Yoga (formerly Plattsburgh Hot Yoga). If you’re looking for high quality and personal service, you’ve come to the right place. At Empower Fitness & Yoga we’ll give you the attention and personal service you’ll come to expect and enjoy. We are currently offering the Hot Yoga (Bikram) as a 60 minute and 75 minute classes, Bikram-Vinyasa Fusion, Hot Hatha Yoga, Hot Pilates Boot camp, Warm Pi/Yo Warm Vinyasa, and Yin Yoga.

Hot yoga is designed to work your total body from inside out, from bones to skin and from head to toes. It is a great addition to anyone life, no matter their level of fitness, flexibility or mobility. The heat aids in detoxing and stimulating the organs, glands and cells of your body. Your strength, endurance, flexibility and balance with be challenged, as well as your mind, focus and discipline.

  • Single Class $15 Students $12
  • All class packages expire 1 year from purchase date
  • 5 classes $60 Students $50
  • 10 Classes $110 Students $90
  • 20 Classes $200 Students $175
  • 1 Month Unlimited $125 Students $120 Starts 30 Days from purchase
  • 1 Week Intro $20 For all students who have never attended our studio, gives full access to all classes for 2 week period

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No 8 am Hot Hatha today, Monday 4/30/18

1 Broad Street

Plattsburgh, NY 12901

Meghan (518) 578-9646

Mary (518) 332-1813



We open our doors 30 Minutes prior to each class except our 6 am classes, doors will open 15 minutes prior. We do not have reception staff, please direct questions to our email or arrive early before each scheduled class.