Perceptions

Yoga, Mindfulness & Art, Inc.

A Non Profit Organization

139 East US Hwy 3, Vernon, Indiana 47282

Visit Us on Facebook: https://www.facebook.com/northvernonyoga/

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Help Support Our Organization - Click HERE to Donate Today!

Our Mission

Perceptions Yoga, Mindfulness and Art is a nonprofit organization that provides underserved populations, including our local community of Jennings County, Indiana, with the opportunity to pursue wellness, self-care, wholeness, and healing through the practices of trauma sensitive yoga, mindfulness and art.

Perceptions Yoga Classes

Looking for small group, in-person classes? Sign up HERE. Space is limited!

Need to pay for a class? Click the link to our PayPal page.

Online Zoom Classes - Click to Join Us!

Mornings:

  • Saturdays at 9:30 AM - All Levels

  • Sundays at 11 AM - Foundational Yoga with Cole

Evenings:

  • Mondays at 6:00 PM - All Levels

  • Tuesdays at 5:30 PM - All Levels

  • Wednesdays at 4:00 PM - Chair Yoga

  • Thursdays at 5:30 PM - All Levels

In-Person Small Group Classes @ Perceptions

Limited to 6 participants - Sign Up HERE

Mornings:

  • Saturdays at 9:30 AM - All Levels (KChil)

Evenings:

  • Mondays at 6:00 PM - All Levels (Charlinda)

  • Tuesdays at 5:30 PM - All Levels (KChil)

  • Wednesdays at 4:00 PM - Chair Yoga

  • Thursdays at 5:30 PM - All Levels (KChil)

Join Us for Chair Yoga at Perceptions or via Zoom on Wednesdays at 4:00 PM

Perceptions Art Events

Afternoon Art Classes for Adults

With Artist Lori Kendrick

Select Wednesdays each month 1 to 3 PM @ Perceptions

Register by messaging us on FB or emailing karenchilman@perceptionsyoga.org.

Space is limited.

April Art Show @ Perceptions

"They're All Florals" by Artist Rob Apsley

Perceptions in Vernon will host artist Rob Apsley's "They're All Florals" show during the month of April. The galleries will be open on April 24th (11 - 4 PM) and 25th (10 - 3 PM) and then again April 30th from 5 to 7 pm for the closing. Other viewing times can be scheduled by appointment.


Perceptions Art @ Home Classes

Register for June by clicking HERE.

Cost is $40 a class payable via PayPal (plus processing) or check

Starting in January 2021, Perceptions Yoga, Mindfulness & Art will offer monthly Art @ Home classes. Participants will receive an art kit of supplies each quarter delivered to their homes along with detailed written instructions and a journal prompt. They will then be provided access to the monthly class delivered live via Zoom and given a link to archived video footage of the class to revisit throughout the month.

Live classes will take place at 7 PM on the second Thursday of each month.

Each course is designed for beginners and will focus on an introduction to basic techniques so that no art experience or background is required. The first quarter classes will be: January - Introduction to Calligraphy, February - Winter Watercolor and March - Home Printmaking.

The cost is $40 billed monthly or $110 prepaid for the first quarter (January - March). This fee covers all supplies, shipping, instruction, and class materials. Class materials and art supplies for all three months will be shipped together in January before the first live Zoom class takes place.

If you are interested in taking part or would like to purchase these classes as a gift, contact instructor Karen Chilman at karenchilman@perceptionsyoga.org or message Perceptions on Facebook.

Help Us Bring Yoga, Mindfulness and Art to You!

Yoga Classes - It is a pay what you can afford system - click HERE to pay.

  • Pay $5 (plus processing fee) for a single class.

  • Planning to take an average of 2 classes a week? You might want to pay $30 (plus processing fee) for the entire month.

  • Planning to take 2-3 classes a week? You might offer to pay $40 (plus processing fee) for the month.

  • Planning to take 10 or more classes each month? You might offer to pay $50 (plus processing fee) for the month.

Support Our GoFundMe Campaign Today

Donate to our nonprofit via PayPal Giving Fund. It is tax deductible.


Our Certifications

  • Yoga for Seniors

  • Yoga for Addiction and Recovery

  • Prenatal Yoga

  • Yoga for Emotional Balance (Depression & Anxiety)

  • Yoga for PTSD

  • Yoga for Caregivers

  • Yoga for Childhood Trauma

  • Yoga for ADD and Autism

  • Yoga for Kids

  • Yoga for Women’s Health

  • MindfulSchools.org Certifications – Mindfulness Fundamentals, Mindfulness Curriculum Training (K-12), Mindful Communication, and Difficult Emotions

  • Mindfulness Based Stress Reduction (8 Week Course)

  • Mental Health First Aid

  • Suicide Prevention QPR Training