Perceptions
Yoga, Mindfulness & Art, Inc.
A Non Profit Organization
139 East US Hwy 3, Vernon, Indiana 47282
Visit Us on Facebook: https://www.facebook.com/northvernonyoga/
Our Mission
Perceptions Yoga, Mindfulness and Art is a nonprofit organization that provides underserved populations, including our local community of Jennings County, Indiana, with the opportunity to pursue wellness, self-care, wholeness, and healing through the practices of trauma sensitive yoga, mindfulness and art.
Perceptions Yoga Classes
Online Zoom Classes - Click to Join Us!
Mornings:
Saturdays at 9:30 AM - All Levels
Sundays at 11 AM - Foundational Yoga with Cole (in October)
Evenings:
Mondays at 6:00 PM - All Levels
Tuesdays at 5:30 PM - All Levels
Wednesdays at 4:00 PM - Chair Yoga
Thursdays at 5:30 PM - All Levels
In-Person Small Group Classes @ Perceptions
Limited to 6 participants
Mornings:
Saturdays at 9:30 AM - All Levels (KChil)
Evenings:
Mondays at 6:00 PM - All Levels (Charlinda)
Tuesdays at 5:30 PM - All Levels (KChil)
Wednesdays at 4:00 PM - Chair Yoga
Thursdays at 5:30 PM - All Levels (KChil)
Join Us for Chair Yoga at Perceptions on Wednesdays at 4:00 PM
Perceptions Art Events
Afternoon Art Classes for Adults
With Artist Lori Kendrick
Select Wednesdays each month 1:30 to 3:30 PM @ Perceptions
Register by messaging us on FB or emailing karenchilman@perceptionsyoga.org.
Space is limited.
April Art Show @ Perceptions
"They're All Florals" by Artist Rob Apsley
Perceptions in Vernon will host artist Rob Apsley's "They're All Florals" show during the month of April. The galleries will be open April 9th from 5 to 7 pm for the opening and then again April 30th from 5 to 7 pm for the closing. Other viewing times can be scheduled by appointment.
Perceptions Art @ Home Classes
Register for May and/or June by clicking HERE.
Cost is $40 a class payable via PayPal (plus processing) or check
Starting in January 2021, Perceptions Yoga, Mindfulness & Art will offer monthly Art @ Home classes. Participants will receive an art kit of supplies each quarter delivered to their homes along with detailed written instructions and a journal prompt. They will then be provided access to the monthly class delivered live via Zoom and given a link to archived video footage of the class to revisit throughout the month.
Live classes will take place at 7 PM on the second Thursday of each month.
Each course is designed for beginners and will focus on an introduction to basic techniques so that no art experience or background is required. The first quarter classes will be: January - Introduction to Calligraphy, February - Winter Watercolor and March - Home Printmaking.
The cost is $40 billed monthly or $110 prepaid for the first quarter (January - March). This fee covers all supplies, shipping, instruction, and class materials. Class materials and art supplies for all three months will be shipped together in January before the first live Zoom class takes place.
If you are interested in taking part or would like to purchase these classes as a gift, contact instructor Karen Chilman at karenchilman@perceptionsyoga.org or message Perceptions on Facebook.
Help Us Bring Yoga, Mindfulness and Art to You!
Yoga Classes - It is a pay what you can afford system
Pay $5 (plus processing fee) for a single class here.
Planning to take an average of 2 classes a week? You might want to pay $30 (plus processing fee) for the entire month by clicking here.
Planning to take 2-3 classes a week? You might offer to pay $40 (plus processing fee) for the month by clicking here.
Planning to take 10 or more classes each month? You might offer to pay $50 (plus processing fee) for the month by clicking here.
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Donate Via PayPal
Our Certifications
Yoga for Seniors
Yoga for Addiction and Recovery
Prenatal Yoga
Yoga for Emotional Balance (Depression & Anxiety)
Yoga for PTSD
Yoga for Caregivers
Yoga for Childhood Trauma
Yoga for ADD and Autism
Yoga for Kids
Yoga for Women’s Health
MindfulSchools.org Certifications – Mindfulness Fundamentals, Mindfulness Curriculum Training (K-12), Mindful Communication, and Difficult Emotions
Mindfulness Based Stress Reduction (8 Week Course)
Mental Health First Aid
Suicide Prevention QPR Training