There's no time like the present. In fact, that's the only "time" there is. n.o.w. Tone Therapy's New Origin Waveform (n.o.w) technology quickly helps you BE in the present moment, with peace and ease.
Listen for the full 3 minute duration. Bring your attention back to listening when your mind wanders. Follow the gradual fade of the tones all the way into the ambient sounds around you. Sit in that ambience for as long as comfortable. Notice the peaceful stillness that is available to you.
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n.o.w.'s special tones cut through the chaos in our minds to bring relief to our body and being. Just one second of peace begins the healing we deeply crave. With consistent use you will find these moments growing and becoming more available to you.
Amazing! The 3-minute miracle! The n.o.w. system is easy to use, portable and most of all, it works! A few minutes of "tones" provides me with positive energy to re-focus during my day. It helps to relax when feeling stressed and helps to energize when feeling low. I have used this product for several months in both my personal and professional life. Finding a tool that is effective has been difficult until n.ow. My clients and coworkers ask to use n.o.w., both children and adults alike.
When I received the n.o.w. they were ready to be used, so I did. They assisted me in relaxing which in turn helped my blood pressure decrease. I have used them several times a day since they arrived. I have also recommended them to friends.
OMG, that's all I have to say...I can't even tell you how happy I am that I purchased these for myself. I can't believe how amazing these sound! For those 3 minutes that they play I feel like I am in zen mode, I kid you not. My anxiety levels are high and these help calm me down. God bless the creators of n.o.w. seriously, the best!
Solfeggio frequencies are nothing new, although they may be seeing a resurgence in popularity. For millennia, people of various cultures have known that specific pitches, or frequencies, of sound can have healing properties.
The historical record shows that the ancient Egyptians used these frequencies to alter their consciousness and heal. Chants in many religions incorporate the solfeggio frequencies, including Medieval Gregorian, ancient Sanskrit, and Buddhist chants.
Modern research on solfeggio frequencies is limited, but a few studies show that they can have healing properties. For instance,432 Hz sounds slow the heart rate and relax the mind. Meanwhile, 538 Hz tones can actually lower levels of stress hormones in the body.
The 396 Hz frequency may help with letting go of stress. It provides some relief from the negative energy and emotions that you may carry around often, like fear, doubt, and guilt. Many people who use solfeggio frequencies say that the 396 Hz tone turns grief into joy.
This frequency is also thought to be associated with unblocking the root chakra, the energy point at the base of your spine that keeps you stable and grounded. When blocked, the root chakra can make you feel emotionally insecure, worried, and anxious.
Fear and anxiety plague many people. They act as obstacles to taking action, reaching goals, and achieving spiritual self-realization. Tune into the 396 Hz frequency to overcome these feelings, gain self-confidence, and remove barriers to your success, happiness, and inner peace.
Unblock your root chakra, get grounded, and release fear and worry by listening to sound mixes with the 396 Hz tone. You can find it among the other solfeggio frequencies and either enjoy it alone or as part of a mix. Alone, it is just one note. Add it to one of your customized soundscapes for a background pitch that soothes, relaxes, and heals.
A great way to benefit from 396 Hz is by using it in your meditations. BetterSleep offers many practices that complement the frequency very well, like Chakra Release and Grounding Meditation for Anxiety. Combining the frequency with your mindfulness practice should provide better results than using either one alone. Let the steadiness of the 396 Hz tone guide you as you meditate on releasing your fear, soothing your stress, and finding peace.
Just updated my iPhone 12 to IOS 17, thought it would fix a lot of issues I was facing with my device. Even the one I extensively wrote on here: -ipados/updated-trouble-automations-when-triggered-shortcuts-ios-166
Well I was excited to discover that there are new alert sounds with the update including one called Droplet. The challenge is that I did not set Droplet to be an alert tone for any of my apps. and now I get this sound notification and I have no clue for which app. it is!
I have very few apps. I have set sound notifications ON; the rest are just send to notification center and banner. From the ones that are critical are What app. and Teams. These apps have in app. notification settings and I checked to them being set right just as I would want them to be. Both these apps. don't have droplet as the sound alert, in fact the new alert tones cannot be found in those apps.
Now the worry and challenge is that I don't get sound alerts/ notifications for those apps. to think that the droplet alert was for those apps. would be wrong, however, I did check those apps. when I got the droplet sound alert. Tried to match any unread notifications with the time stamp of the notification to the time I received the alert; they do not match and I have received the droplet sound alert even when there were no unread messages on either app.
Is this an issue that is faced by someone else? I wouldn't know unless you comment on this post. Other noticeable changes that are just there to annoy me after the update are:
1. In the Phone app. when you go to your contacts and open any contact, swipe right, VoiceOver reads the company name and then the name of the contact. Visually it is not so. Earlier VO would read the contact name and then the company name
4. On IOS 16.6.1 and now on 17; still cannot delete the downloaded Siri Voices no matter which language. This is also mentioned in the link post at the beginning of the post. Here is how I am going about deleting the voices: Settings/ accessibility/ spoken content/ voices/ English. Here is something funny there is a edit button which actually is a dummy button, it does not matter if you hit it or not, you can still delete the voices provided that Siri voice is not used by VO or Siri. I have tried with edit button and without, I can delete the voices but as soon as I am off that screen and doing something else on the phone and get back, the voices are back!
5. When composing a text message and adding a contact to the TO field of the message the suggested contacts show up which you can read by swiping right. So this contact is on an android phone and does not have iMessage, then why does the suggested contact read like Contact Name, iMessage followed by their number? This is misleading as it confused me if it's going to send a text or iMessage to this contact of mine?
Sorry this is a long post, I have still not covered the other crazy happenings with my phone. I have tried resetting, restoring and also visiting a service center to check up on it just to ensure it's not a hardware issue; which it cannot be because all hardware functions work as expected. So this is a software issue and it's just not going away no matter what I tried and was recommended by the good folks at apple phone support. I have sent them screen shots, recordings and also spent hours with them by screen sharing. I am really tired with these issues, once I asked Siri to send a text message and instead of sending a text message it sent out a What app. message! Once I asked Siri to play the Eagles, it ended up playing the beatles; trust me I like both the bands but I wanted to hear Eagles and not the Beatles...
Brad, default sound for what? which app? which notification? that be the question. Also the other issues listed on the post have you experienced any? especially with automations in the Shortcut app. that have a speak text action? Did you visit the videos on the post link? I was trying to edit a signature on the mail app. It's not allowing me to do it. It says editing but I cannot navigate by word, characters and input anything on it. The keyboard was not showing up!
No the phone is not on mute, notification settings were as set up as earlier. Speaking to apple phone support as I type this. I am afraid I might have to do the reset all settings which will mess up the rotar and VoiceOver setttings and I will have to redo all my notification and custom settings all over again. A painful job, have a good one!
My what app., telegram and teams notifications are customised in the app. yet I don't get the sound notifications. I have not tinkered with the settings for the notifications for those apps. just ensured they are set up as they were.
Why must apple break things that aren't broken. Perhaps you could put a complaint in to the accesibility apple people and explain that not only are these sounds hard for you to hear but if someone had hearing loss, it would probably be impossible due to the low short sounds.
go to settings>accessibility>VoiceOver>verbosity. there is a new setting called system notifications. select speak for lock screen and banner notifications and it will be just like previous versions of iOS.
Hello Daniel. Just wanted to drop you a note to tell you thank you so much for your post here. Am so glad to be able to get notifications working properly again. Now if Apple would just be quit being stupid, and breaking things like the series sound, and now the default sound, Things would be a little bit easier. Lol again, thank you very much for the info provided.
Thank you for your reply, Daniel. Notifications are being spoken on the locked screen but I am not getting the sound alert for them. Like for the What app. I have set notifications to Sounds and Badges. I am not getting the sound alert, by all means with this setting, I will not get the notification on my locked screen which is the way I want it. The setting you speak about is the setting to speak or not to speak the notifications on the locked screen and does not help in my situation. That said, I am working with apple support to get this addressed. Right now my phone is in a mess, an enterprise app. I rely on heavily is not allowing me to sign in and keeps crashing/ closing when I am trying to enter my credentials. The challenge with the sound alert is also not solved. They had asked me to take a backup and restore all settings to default, did not help instead got me into more mess! 152ee80cbc
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