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The Army Combat Fitness Test (ACFT) is more than just a physical challenge — it’s a career-defining evaluation that directly impacts promotions, assignments, and overall readiness scores. Understanding how Army ACFT points are calculated can make a significant difference in achieving your fitness goals and advancing your military career.
The ACFT evaluates six key fitness events designed to measure strength, endurance, and agility. Each event earns a score from 0 to 100 points, for a total possible score of 600. Soldiers must meet minimum standards based on their MOS (Military Occupational Specialty) and gender-neutral performance categories.
The six ACFT events include:
3-Repetition Maximum Deadlift (MDL)
Standing Power Throw (SPT)
Hand-Release Push-Up (HRP)
Sprint-Drag-Carry (SDC)
Plank (PLK)
2-Mile Run (2MR)
Each event’s raw performance translates into Army ACFT points using official scoring tables. These points determine whether a soldier meets the standard for their role and fitness category.
Instead of flipping through multiple charts, use the ACFT Points Calculator on CalculatorBottleneck.com. It’s designed to instantly compute your total ACFT score — showing how you perform in each event and highlighting areas for improvement.
Simply:
Enter your performance for each event
Get your total Army ACFT points score instantly
Compare against the official scoring standards
Our tool is fast, accurate, and updated with the latest U.S. Army scoring system.
Career Progression: High scores can enhance promotion eligibility.
Physical Readiness: Identifying weak areas helps improve training plans.
Goal Tracking: Measure progress before official test dates.
Understanding your Army ACFT points is not just about passing the test — it’s about preparing smarter and performing better.
Whether you’re training for your first ACFT or aiming for a perfect 600, knowing your points and performance trends is the key to success. Visit CalculatorBottleneck.com today to use our Army ACFT Points Calculator and start optimizing your fitness journey.
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