Fitness and Training

Getting fit means different things to different people. The first step to training for any race is to take ownership of your health and fitness.


Base Training

Get a sneak peak at the Beginning Training plan from my book, Becoming a Triathlete. This training plan is designed to take you from a complete beginner to crossing the finish line of your first Sprint Triathlon.


Find ideas on Nutrition while training, along with Recipes and Meal ideas that will leave you feeling fueled for your next training session!