Moving Well-Being Well: Getting Ireland's Children Moving - Dr. Stephen Behan
Moving Well-Being Well: Getting Ireland's Children Moving - Dr. Stephen Behan
Moving Well-Being Well: Getting Ireland's Children Moving - Dr. Stephen Behan
The Moving Well-Being Well project is one of the largest research projects of its kind in the world. The project is a collaboration between DCU’s School of Health and Human Performance, the Insight SFI Research Centre for Data Analytics, the GAA, and Dublin GAA. The research team is made up of Dr Stephen Behan, Dr Johann Issartel, Dr Sarahjane Belton, Dr Cameron Peers, and Prof Noel O’Connor.
Over ten years, a key part of my role as a Games Promotion Officer for Dublin GAA was coaching in primary schools. Over time, I became increasingly concerned that many children had no interest in taking part in any form of physical activity whatsoever. I became curious as to why this could happen, how children could choose not to be active so early in life, and the seeds of Moving Well-Being Well were born.
While there have been many initiatives that have sought to increase physical activity, these have not been effective in the long term. We have seen this through Irish research, the Children’s Sport Participation and Physical Activity (CSPPA) survey showed that only 19% of primary school children attained the recommended 60 minutes a day of moderate to vigorous physical activity in 2008, and when they tested again in 2018, they found that this had dropped to just 17%. It is clear that a fresh approach was needed. MWBW sought to do that and looked at developing children's physical literacy.
Physical literacy is defined as "the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life" (International Physical Literacy Association).
This is a complex, multifaceted concept but I like to use the Canadian Sport for Life model to help explain it. The physical competence drives confidence, which drives motivation, which in turn drives physical competence and the cycle continues. To use kicking as a simple example, if a child knows they can kick a ball, they will be confident to kick, which can lead to being motivated to take part in activities that involve kicking, which means they kick more often and improve their competence - this is called a positive spiral of engagement. This had not been researched in Ireland before.
In order to do this, we first had to understand physical literacy in an Irish context. We undertook a large scale data collection across the country to get a ‘snapshot’ of Irish children and where things stood on a host of variables. We visited over 40 schools across 12 counties in four provinces, ranging from Junior Infants to 6th Class, and had over 2,100 participants. We assessed fundamental movement skills, their perception of these skills, health related fitness components, confidence, motivation, wellbeing and much more.
First, we looked at their fundamental movement skill (FMS) proficiency. These are the basic building blocks of movement and are an essential pathway to developing more sport specific skills.
It is widely believed that mastery of these basic movement skills at a young age will lead to increased physical activity in the teenage years. If we think about it, it is common sense. If children have a broad mastery of simple movement skills, then they are going to be more likely to take part in activities that require those skills, and hence be more active as a result. Our results showed that the mastery, or near mastery of these skills are low in Irish children.
Looking at the graph, you could be forgiven for thinking that 75% mastery is a good score for the run. But that means 25% of the children we assessed cannot run properly, so how many activities does that potentially preclude them from?
We also found significant differences between boys and girls in the type of skills they were most proficient in. On the whole, girls were better than boys at the locomotor skills (jumping, hopping, skipping, etc) and balance skills, while the boys were better at the object control skills (kicking, catching, throwing etc). And perhaps the most worrying finding, we found that children's FMS development plateaued at ten years of age, before achieving mastery. This trend is reflected in other Irish research, and not just in children but into the teenage years too.
Our ‘snapshot’ tells us that overall levels of FMS are low, but a really interesting finding shows us that their perception of these skills may be more important to driving physical activity than their actual skill levels. So, while we know the importance of developing these skills, the emphasis on how we develop them should not be understated.
After analysing all the data collected, we designed an intervention for use in schools. This was based on developing participants' FMS in a holistic manner, but also improving the teacher’s knowledge around their development. The results have been extremely positive, and we hope to share them in more detail once published. Most recently, the team has developed the MWBW Movement Break resources. These are age-appropriate, developmentally sound series of videos that are designed for use in the classroom or at home. They are short, fun and will hopefully help They can be accessed at the GAA’s Learning youtube channel children, parents, and teachers alike.
They can be accessed on the GAA Learnings You Tube Channel here
https://www.youtube.com/playlist?list=PL0adp4aHTsHH1OU2KOtKZeOgOqZv3Nb7U
To any parent reading this who feels that this is one more thing that they have to worry about, my message is simple, if you are going out to play with your kids then you are doing great! The simple act of showing an interest in being active with them and instilling the value of physical activity at an early age, is worth its weight in gold. For those who would like to focus on developing FMS, there are a number of superb (and free) resources out there – PDST PE’s Move Well Move Often, PALM Ireland, GAA Learning, Coaching the GAAme to name but a few.
There is a growing body of excellent research being undertaken in Ireland in this field, and it’s fantastic to see physical literacy so prominent in Sport Irelands 10-year strategic plan. Hopefully, the outputs will continue to guide parents, teachers, and coaches in providing a pathway to an active life for as many children as possible. MWBW has had one very simple aim from the start - to get children moving. In times past, the role of the teacher/coach was perhaps taken for granted, and as we dare to look at a life post Covid, my hope is that people will embrace and value activities and sport once again.