Resources for Students

Calm Corner Activity Deck for Families

This digital workbook is full of tools and strategies to help young ones identify feelings and strategies that will help them regulate their emotions and energy levels.

Click here to make a copy of The Calm Corner for your family!


The Zones of Regulation

Click on your Zone for activities that can help you manage your feelings*:

*(Credit to Peninsula Elementary School)


Blue Zone - Sad, Lonely, or Bored

Green Zone - Happy, Calm. Ready to Learn

Yellow Zone - Worried or Stressed

Red Zone -Out of Control or Crisis