A pain free method for reducing/eliminating anxiety, PTSD symptoms, trauma triggers, as well as future fears/worries (ex: fear of flying, meeting your in-laws). It was developed by EMDR therapists and is used by therapists all around the world, but you do not need a therapist to use this self-help tool.

Discover the unique self-help method offered by Therapy Shortcut, which focuses on reducing feelings associated with bad memories without dwelling on them. This innovative approach encourages emotional distance from past traumatic events, allowing for faster rest and recovery of your system. Therapy Shortcut provides a cost-effective alternative to traditional therapy, potentially expediting your progress even if you are already in therapy. Experience healing in a straightforward, reliable, and gentle manner without the need for a therapist or ongoing therapy sessions.

1. Trauma & PTSD Relief
Therapy Shortcut helps you heal from trauma and PTSD at home using an EMDR-based technique. Try our free 7-day trial today!

2. Self-Guided Therapy Tool
Therapy Shortcut's self-guided therapy tool uses an EMDR-based technique to reduce anxiety and trauma triggers fast. Start your free trial now

3. Online Therapy Self-Help Tool
Therapy Shortcut is an online therapy self-help tool that guides you through anxiety and trauma safely at home. Try free today!

4. Online Mental Health Support Tools
Therapy Shortcut offers online mental health support tools built by licensed therapists, accessible anytime, anywhere. Try our 7-day free trial today!

Therapy Shortcut isn't your average self-help app, our technique was built by EMDR-certified therapists and is backed by real clinical research. We know how overwhelming trauma and anxiety can feel, so we designed a tool that's gentle, private, and doesn't require you to relive painful memories in detail. It works on any device, anytime you need it, at a fraction of what traditional therapy costs. Many people notice a difference within their very first session.