Do you want to know why is it important to chant Om Namah Shivay and the benefits of this chanting mantra? Why is Om Namah Shivaya mantra chanting is considered one of the Most powerful chants? Know more about the significance of the Aum Namah Shivay chant.

Mantras bring you back to your source. Chanting or listening to mantras produce vibrations; positive, life uplifting energy, and are universal. Om Namah Shivaya is one of the most powerful mantras. Chanting this mantra builds the energy in your system and also clears the environment. People have been chanting this mantra for thousands of years.


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Chanting Om Namah Shivaya helps us to master the five elements within us, leading the mind to silence. Silence leads to the experience of Shiva Tattva. In this way, everyone can access Shiva through this mantra. The chanting of this mantra unites the different koshas or layers of our being and elevates the qualities of Shiva within us. (There are 7 layers to our existence: ) It has the effect of quieting the mind and so is also a good way to prepare for meditation.

Om Namah Shivaya (Devanagari:   ; IAST: O Nama ivya) is one of the most popular Hindu mantras and the most important mantra in Shaivism. Namah Shivaya means "O salutations to the auspicious one!", or "adoration to Lord Shiva". It is called Siva Panchakshara, or Shiva Panchakshara or simply Panchakshara meaning the "five-syllable" mantra (viz., excluding the Om) and is dedicated to Shiva. This Mantra appears as 'Na' 'Ma' 'i' 'V' and 'Ya' in the Shri Rudram Chamakam which is a part of the Krishna Yajurveda[1] and also in the Rudrashtadhyayi which is a part of the Shukla Yajurveda.

The mantra without the initial Om was originally a verse in the eighth hymn of the Namakam section of the Shri Rudram, (TS 4.5.8.1) itself taken from the Taittirya Samhita, a recension of the Black Yajurveda. It appears as, Nama ivya ca ivatarya ca (Sanskrit:     ). The English translation of the mantra is, "Salutation to the auspicious one and to the more auspicious".[2]

This mantra is repeated verbally or mentally, drawing the mind in upon itself to Lord Shiva's infinite, all-pervasive presence. Traditionally it is repeated 108 times a day while keeping count on a strand of rudraksha beads. This practice is called japa yoga. It is freely sung and chanted by everyone, but it is most powerful when given by one's guru. Before this initiation which is called mantra diksha, the guru will usually require a period of study. This initiation is often part of a temple ritual, such as a puja, japa, homa (fire ceremony), dhyana or and while smearing vibhuti. The guru whispers the mantra into the disciple's right ear, along with instructions on how and when to chant it.[5]

This mantra is associated with qualities of prayer, divine-love, grace, truth, and blissfulness. When done correctly, it allegedly calms the mind and brings spiritual insight and knowledge. It also keeps the devotee close to Shiva and within His protective global fellowship.

The fascinating aspect of this mantra is the depth of the energy and aspect of god that Shiva embodies. All stories, myths and lore that frame our human history consist of an interchange of darkness and light, birth and death, day and night, that are all in a dance with each other.

Shiva (and thus the mantra we are discussing) is recognized as the ocean of transcendence, the pool of cosmic bliss and the realm of the absolute. In other words, he is seen as a divine incarnation, but he is also regarded as a subtle realm or state of consciousness. It is possible to see these views of Shiva as one and the same.

Om Namah Shivaya can also be used in your practice of japa. Japa is where you say the mantra a specific amount number of times while counting on mala beads. Usually, it is said 108 times as a form of prayer.

You can also meditate on this mantra. It contains an inherent rhythm that easily aligns with your breath. Let it sit within your mind and allow it to reside deep within yourself bringing about clarity and expanded consciousness.

There are a number of benefits to the mantra Om Namah Shivaya, it brings you a sense of peace, creates mental clarity, stirs your inner self, it tempers your ego, aggression and eases stress. It helps you attract positive energy and protects you from negative energies.

This mantra expands your mind and consciousness, bringing about a more developed human expression by creating for you a state of transcendence. If you want a fun and effective mantra, sing or chant Om Namah Shivaya and feel your heart and nervous system open up and bring your mind to a whole new level of peace.

On the Siddha Yoga path, the mantra Om Namah Shivaya is a diksha mantra, or initiation mantra. The Siddha Yoga Gurus impart the mantra Om Namah Shivaya to seekers to awaken their Kundalini Shakti.

The Om Namah Shivaya mantra goes back to thousands of years. It first appears in the eighth hymn of Namakam in Taittiriya Samhita of Krishna Yajurveda (without the starting Om). It is considered the king of mantras in the Siddha Yoga lineage.

If this chant is practiced properly and deeply, it bestows deep spiritual experiences and even supernatural gifts (boons). Repeating the Panchakshara mantra can bring inner peace, clarity, and inner strength. This mantra can also boost energy, remove the fear of the unknown, and motivates one to attain enlightenment. Practicing this mantra regularly during yoga sessions can bring you close to the divine inner nature that is within us.

Om Namah Shivaya is a powerful mantra so it is advised to only chant the mantra during meditation or similar spiritual practices. Make sure you practice with a long tall spine to allow the energy to flow freely through your body. Focus your attention on the crown chakra, especially when chanting the Om part of the mantra. Using a set of mala beads is recommended, and rudraksha beads are especially significant to Shiva. You can time the repetition of the mantra three separate ways with the breath:

I knew that this meditation was pivotal to my preferred sense of my Self. I needed this mantra to heal myself of this horrible identity. Instead of fighting myself, I began to say it as a mantra. Repeating it and counting to 108 on my fingers. The repetition helps re-circuit our brain.

It would be a mistake to underestimate the meaning and power of this mantra. When we chant it with devotion, we open our hearts and minds to connect with the divine. This connection can bring about a profound transformation in our lives.

The Om Namah Shivaya mantra is a powerful tool for self-transformation and can help us to connect with our higher selves. It is said to be a powerful mantra that can grant liberation from the cycle of birth and death.

One popular way to chant it is to recite the mantra 108 times. You can also chant it several times each day or for a specific amount of time. You can use mala beads to keep track 108 times by holding them in your right.

Chanting the mantra can have many benefits. It can help to calm the mind and focus attention. It can also help to create a sense of peace and serenity. In addition, chanting the mantra can help connect us with the divine and transform our lives.

If you are new to chanting the mantra, it is best to start with a small number of repetitions. You can gradually increase the number of times you chant the mantra as you become more comfortable with it.

When chanting the Om Namah Shivaya mantra, it is essential to have devotion. Devotion is a feeling of deep respect and love for God or the divine. It is what helps us to connect with the divine and experience the power of the mantra.

When we chant the mantra with devotion, we open our hearts and minds to connect with the divine. This connection can bring about a profound transformation in our lives. This connection with the divine can help us find our true selves and attain liberation from the cycle of birth and death.

Devotion is an essential part of chanting the Om Namah Shivaya mantra. It helps us to focus our attention and connect with the divine. When we chant the mantra with devotion, we can experience its power and transformative effect on our lives.

When chanting a mantra 108 times, it is important to focus on the meaning of the mantra and your intention for chanting it. Chanting with intention can help you to participate in deep spiritual experiences and connect with the divine.

Students and teachers chant Om Namah Shivaya in yoga classes because it is a powerful mantra that can help to connect us with the divine. Chanting this five syllables mantra can help to bring about transformation in our lives and changes in the inner self. In addition, chanting Om Namah Shivaya can help to create a sense of peace and serenity.

1) Sit in an upright position with a straight spine. When chanting mantra, you must sit in a comfortable, stable, upright position. This can be on your Yoga mat in sukhasana, or on a chair if needs be. You may feel drawn to focus on energy in the Heart center.

2) Find a quiet place to practice. Although this mantra can be chanted anywhere, it is nice to find a quiet spot to practice when you begin in order to cultivate a deeper focus that develops over time. Finding a quiet spot to practice yoga, meditation, pranayama and mantra chanting allows you to draw the awareness inwards with minimal distractions outside of your practice. As your practice and ability to concentrate develops over time, your ability to witness distractions without following them with unwanted thoughts from a distracted mind also increases.

3) Repeat the Mantra multiple times. Recite and repeat the mantra for as long as it feels comfortable. Ensure that you stay focused and present with the mantra itself. You can build up the duration over time as your practice deepens and improves. 17dc91bb1f

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