Ever Feel Like Talking?
We all have hectic lives but sometimes it becomes hard to cope. Counselling and Psychotherapy is a way of moving forward with your life.
At those times the help of friends or family might not be enough or even what you need. It's at this point that talking things through with a counsellor can help.
Together we can explore what has brought you to therapy, learn how past experiences and behavioural patterns have shaped the decisions that you make today, then we will develop a way to change and build resilience.
I work by blending the Humanistic and Psychodynamic approach with CBT.
I'm happy to spend as much time on the phone talking about what you need and to really understand what is happening.
Alternatively a free 15 minute assessment can be arranged in Twickenham.