stage 1 (10 mi) Battery to 59th St, along Hudson River Greenway, visiting Battery Park, World Trade Center Memorial, High Line, and Central Park.
stage 2 (11 mi) 59th St to Inwood, along Hudson River Greenway, visiting Riverside Park, Little Red Lighthouse, Fort Tryon Park, and Inwood Hill Park
stage 3 (12 mi) Inwood to Yonkers, along park trails, tree-lined streets, and Old Croton Acqueduct Trail (OCA), visiting Riverdale Park, Wave Hill, van Cortlandt Park, and Tibbetts Brook Park
stage 4 (11 mi) Yonkers to Irvington, along OCA, visiting Untermeyer Gardens and Lenoir Preserve
stage 5 (13 mi) Irvington to Phillipse Manor, along OCA, visiting Lyndurst, Union Church of Pocantico Hills (with stained glass windows by Chagall and Matisse), and Rockefeller State Park Preserve
stage 6 (13 mi) Phillipse Manor to Croton-Harmon, along OCA
stage 7 (12 mi) Croton-Harmon to Peekskill, along Silver Lake Trail, OCA, and Briarcliff-Peekskill Trail, visiting Silver Lake Preserve, Croton Gorge Park, and Blue Mountain Reservation