On the other hand, when we are feeling cold, the blood vessels in our skin narrow so less blood is diverted there. Less blood means less warmth, and this becomes particularly noticeable in the hands and feet.

Numbness and tingling in the arms and legs are abnormal sensations that result from disorders of a nerve or nerves. There are many different possibilities as to the cause of these symptoms. Most of the time the cause is not serious, but certain associated signs and symptoms can signal the need to see your doctor.

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Disorders of the brain and spinal cord also commonly cause numbness and tingling. Problems in the cervical spine can result in symmetrical arm and leg numbness and possible paralysis of the arms and legs. Thoracic (mid back) problems affect the trunk and legs. Lumbosacral (low back and tailbone) conditions affect the hips and legs. Multiple Sclerosis is an autoimmune disorder which can cause these symptoms, but these will rarely occur in a symmetrical pattern. Other spinal cord problems such as tumors or cysts can be associated with pain, weakness, clumsiness, or bowel or bladder problems.

If you have diabetes, you should get a thorough exam to test how you feel in your feet and legs at least once a year. During this exam, your doctor will look at your feet for signs of problems and check the blood flow and feeling, or sensation, in your feet by

Painful swelling in the hands and feet is usually the first symptom of SCD in infants and toddlers. This swelling, often along with a fever, is caused by the sickled cells getting stuck in the blood vessels and blocking blood flow in the small bones of the hands and feet.

Poor circulation of blood in the leg can lead to painful leg ulcers, usually on the lower part of the leg. Leg ulcers happen more often in males than in females and usually appear in people aged 10 to 50 years. A combination of factors can cause ulcers, including trauma, infection, inflammation (swelling), and poor blood flow in the smallest blood vessels of the legs.

Pain is the most common complication of SCD, and the top reason that people with SCD go to the emergency department or hospital. Sickled cells traveling through small blood vessels can get stuck and block blood flow throughout the body, causing pain. A pain crisis (vaso-occlusive episode or VOE) can start suddenly, be mild to severe, and can last for any length of time. Pain can occur in any part of the body, but commonly occurs in the hands, feet, chest, and back.

Tingling in hands and feet is an extremely common and bothersome symptom. Paresthesia is the medical term for this, which in addition to tingling, can feel like pricks, numbness, or burning under the skin.

The tingling sensation can often be benign and temporary. For example, it might happen when there's weight or pressure on an arm under your head as you sleep. Or it could result from pressure on your nerves when you cross your legs for too long. In either case, the "pins and needles" effect, usually painless, is soon relieved by removing the pressure that caused it.

However, sometimes tingling in your hands and feet can be severe, episodic, or chronic. It can also come with other symptoms, such as pain, itching, numbness, and muscle wasting. In these cases, tingling may be a sign of nerve damage from causes as varied as traumatic or repetitive stress injuries, bacterial or viral infections, toxic exposures, or diseases such as diabetes.

This type of nerve damage is known as peripheral neuropathy because it affects nerves distant from the brain and spinal cord, often in the hands and feet. There are more than 100 types of peripheral neuropathy. Over time, the condition can worsen, making you less mobile and even disabled. More than 20 million Americans, most of them older adults, are estimated to have peripheral neuropathy.

Diabetes is one of the most common causes of peripheral neuropathy, accounting for about 30% of cases. In diabetic neuropathy, tingling and other symptoms often first develop in both feet, then go up the legs, and subsequently affect both hands and go up the arms. About two-thirds of people with diabetes have mild to severe forms of nerve damage. In many cases, these symptoms are the first signs of diabetes.

If you seek care for your tingling hands or feet, your health care provider will do a physical exam and take an extensive medical history addressing your symptoms, work environment, social habits (including alcohol use), toxic exposure, risk of HIV or other infectious diseases, and family history of neurological disease.

If the tingling in your hands and feet starts during repetitive motion, affects your quality of life, or causes muscle weakness or a rash, have your doctor take a look. However, some cases of tingling and numbness require more urgent attention. They include:

There are many conditions, from mild to serious, that can cause your hands and feet to tingle. Long-term, chronic tingling may be caused by compression of a nerve due to damage, tumors, herniated disks, or expanded blood vessels. Other times, it might be a disease or chronic condition that leads to tingling in your hands and feet.

If the tingling in your hands and feet doesn't go away after a while, you should see your doctor. The quicker you can get diagnosed and treated, the more likely you are to stop further damage to your nerves.

A physical therapist can also show you how to move the person's body joints using range-of-motion exercises. During these exercises, you hold the person's arms or legs, one at a time, and move and bend it several times a day. Movement prevents stiffness of the arms, hands, and legs. It also prevents pressure sores or bedsores.

Sudden twitching or jerking, known as myoclonus, is another condition that sometimes happens with Alzheimer's. The person's arms, legs, or whole body may jerk. This can look like a seizure, but the person doesn't pass out. Tell the doctor right away if you see these signs. The doctor may prescribe one or more medicines to help reduce symptoms.

There are many causes of limb numbness. The most common cause is sitting on one of your legs or sleeping on an arm for a long time. This causes numbness because sitting or lying awkwardly on a limb compresses the nerves that go to that area and temporarily affect their function.

Cynthia had always been proud of her skin, especially her summer tan. But, as years went by, she saw her skin getting more fine lines and wrinkles. Cynthia began to worry about what other skin problems she might have. What were those brown spots on her hands and arms?

There are three types of skin cancers. Two types, basal cell carcinoma and squamous cell carcinoma, grow slowly and rarely spread to other parts of the body. These types of cancer are usually found on parts of the skin most often exposed to the sun, like the head, face, neck, hands, and arms. But they can happen anywhere on your body. The third and most dangerous type of skin cancer is melanoma. It is rarer than the other types, but it can spread to other organs and be deadly.

Itching can be a symptom of a liver condition called intrahepatic cholestasis of pregnancy (ICP), also known as obstetric cholestasis (OC). Obstetric cholestasis is often different to a normal itch as it affects the palms of your hands and soles of your feet.

Do you often have cold hands and feet? You might brush it off as needing to throw on an extra layer. But, as Himanshu Tandon, MD, cardiologist practicing at UnityPoint Health, explains, cold hands and feet may point to circulation problems.

Obsessive-Compulsive Disorder (OCD) is characterized by uncontrollable anxious thoughts or behaviors. Individuals with OCD are plagued by persistent, unwelcome thoughts and images or by the urgent need to engage in certain rituals. Some OCD sufferers may only have obsessive thoughts without the related rituals. The disturbing thoughts or images (e.g., fear of germs) are called obsessions, and the rituals performed to try to get rid of them (e.g., hand washing) are called compulsions. For example, people who are obsessed with germs may wash their hands excessively. The individual is not happy to be performing the ritual behaviors but finds this to be the only way to get temporary relief from the obsessive thought.

This weak legs symptom can come and go rarely, occur frequently, or persist indefinitely. For example, you have weak legs once in a while and not that often, have them off and on, or have them all the time.

The intensity and frequency of the anxiety weak legs symptoms are often proportional to the degree of nervousness, anxiety, and fear. This is one of the reasons why weak legs are common symptoms of anxiety and panic attacks.

Hyperstimulation (chronic stress) can affect the body in many ways, including causing muscle fatigue,[8] nervous system dysregulation,[9] and the misreporting of sensory information.[10][11]The above combination of factors can cause many odd and bizarre sensory and muscle movement behaviors, sensations, and feelings, including feeling like your legs are unusually weak, heavy, tired, and stiff to move.

Unfortunately, many anxious people worry about their health. When this symptom occurs, they worry that their weak legs might be caused by a serious disease, such as Chronic Fatigue Syndrome (CFS), Muscular Sclerosis (MS), Muscular dystrophy (MD), Amyotrophic lateral sclerosis (ALS), stroke, or some other serious neurological disorder. This worry fuels stress, which can exacerbate weakness, unsteadiness, and stiffness in the legs.

You can speed up the recovery process by reducing your stress, practicing relaxed breathing, increasing your rest and relaxation, and not worrying about your anxiety symptoms. Yes, weak, jelly-like, heavy, tired, and stiff legs anxiety symptoms can be bothersome, but again, when your body has recovered from the stress response or the effects of chronic stress (hyperstimulation), this symptom will subside.

For a more detailed explanation about anxiety, anxiety symptoms, why anxiety symptoms can persist long after we think they should, common barriers to recovery and symptom elimination, and more recovery strategies and tips, we have many chapters that address this information in the Recovery Support area of our website. The anxiety symptom weak legs is more fully explained in the Symptoms section (chapter 9) in the Recovery Support area. 0852c4b9a8

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