KARLON NIXON RESUME

Track & Field Teams

County Track and Field Club, 1997-2001

Wash High Cross County 1999-2001

Wash High Track and Field 1998-2001

Slippery Rock University, 2001-2003

Coaching Experience

County Track and Field Club Assistant Coach, 1997-2001

Bentworth High School Sprints/Hurdles/Distance Coach & Assistant Coach 2003-2005

Chartiers-Houston High School Sprint/Hurdle Coach & Assistant Coach, 2006

Chartiers-Houston High School Track and Field Coordinator  2007-2016

Chartiers-Houston High School Speed & Agility/Conditioning Football Coach,  2013-2016

Chatham University Sprint Coach & Assistant Head Coach, 2016-2019

Private Track & Field and Speed & Agility coach  2013-Present

Certifications

International Sports Science Association Personal Trainer Certification

Barwis Method Speed and Agility Trainer

USA Track and Field Level 1 Certification

USTFCCCA Technical Track and Field Certification

JrFit Youth Fitness Specialty Certification

Todd Durkin dynamic warm-up Specialist

Certified Glute Specialist

Certified Professional Speaker 

NFHS Concussion in Sports, Sudden Cardiac Arrest Online Courses

NESTA Speed, Agility, and Quickness Specialist Certification
International Sports Science Association Certified Glute Specialist 

Coach Tube: Football Dynamic Warm-up Certificate
Coach Tube: Power, Agility, and Speed Training for Field Hockey

Other

Chartiers-Houston Track and Field Invitational  meet director 2007-2016

Chartiers-Houston mixed relay meet director 2014-2016

Washington & Greene County Coaches MC/Event Announcer 2018 & 2021
Chartiers-Houston MC/Event Announcer 2023 

USTFCCCA Convention attendee 2016 & 2017

US All-Star Track and Field Clinic attendee 2008,2009, and 2010
Pa Milesplit/Penn Track/XC Contributor  2022- Present

Running Accomplishments

1998 & 2000 WPIAL Team Champ

2001 WPIAL Champ 4x100 & 4x400 relay

2001 WPIAL Finals 100 m 5th & 200 m 4th

2001 PIAA 200 m meter dash qualifier

1999 & 2001 USATF Association 100 meter champ

2001 USATF Association 200 meter runner-up
2001 USATF Association 400 meter champ

2001 Washington & Greene County Coaches 100 m & 200 m runner-up

2001 Washington & Greene County Coaches 400 m & 4x100 champ

2001 Washington & Greene County Coaches Track MVP

2001 Tri-State Association 200 m dash runner-up, 4x100 5th, and 4x400 7th

2001 Baldwin Invitational 200 m dash 5th place, 4x100 relay 7th, and 4x400 relay 5th

2001 Mars Invitational 100 m 4th place, 200 m runner-up, and 4x1 & 4x4 champs

2001 PIAA medal winner 4x100 relay 7th & 4x400 relay 6th

1999 WPIAL 4x100 relay 5th place

1999 AAU Association 400 meter dash runner-up