Lawrence Parks and Recreation offers yearlong ninja warrior programs for children of all skill levels. Registration is ongoing and may be done on a monthly basis. If classes are filled, you may opt to be put on a waitlist and notified when a spot becomes available. All classes are currently held at Sports Pavilion Lawrence, 100 Rock Chalk Ln.
All skill levels are welcome: beginners, intermediate, and advanced levels. Improve agility, strength, coordination, and skills. Preparing for competition? Or just having some fun with our unique ninja challenges? Our coaches will work with you to help you achieve your personal goals.
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This was a blast! My kids took part in an introductory session and loved it! Both instructors were attentive, knowledgeable, and patient. Stressing safety and inclusion, my kids came away from this feeling empowered.
Learn to flip safely under the supervision of our expert flip coach. Learn simple techniques and basic flips or advance to epic ninja flips off trampolines, walls, and more! The class is capped at 8 participants for safety. Each participant in the group class will be instructed individually based on their current flipping abilities and goals. Youth (ages 7+) and adults who meet the prerequisites are eligible to enroll.
These action-packed classes focus on making fitness fun through ninja warrior training. Your child will navigate through the obstacles they love to watch on American Ninja Warrior while building overall strength, agility, speed, grip strength, and coordination. Classes incorporate a variety of obstacles as well as games and other fitness activities.
We want your ninja girl to grow her confidence and courage in all areas of life. In our Girls Only! Ninja class, ninja girls of all levels train together with one of our female coaches. All band levels welcome in this class.
Our Homeschool ninja program offers a unique and fun approach to physical fitness. Kids will learn techniques to complete various obstacles, meet and socialize with other members of the homeschool community, and establish a positive, fun relationship with fitness.
This agility class works on quick and light feet, maintaining and regaining balance, fast course running, and specific balance obstacles. This class includes obstacles such as the slackline, rolling log, tilting beams, and precision jumps.
Every Saturday evening is Family Ninja Night! This is a fun, family style open gym. One hour of coach supervised, family style open gym for the entire family! Obstacles will be set up by an instructor and families can train throughout any part of the facility. One price for the entire family.
Parents are required to supervise youth and encouraged to participate as well. Parent or legal guardian must be present in facility. If a non-immediate family member or friend would like to accompany the primary family (who will be responsible for supervising), they will need to have their parent or legal guardian create an account with them listed as a dependent, purchase a family night add-on pass, and sign the waiver online (or signed paper waiver).
NinjaFIT kids is a strength and conditioning program designed specifically for youth. Our goal is to build a positive relationship with fitness and health from an early age for youth. All youth are encouraged to get active in our NinjaFIT classes. This class focuses on building the strength and endurance required to conquer new obstacles and improve overall fitness. Participation in general ninja classes is not required to participate in NinjaFIT kids.
Purple party package: Our package for small groups wanting to ninja together for any occasion (birthday, team, friends). Up to 7 participants are included in package with one ninja coach. Additional participants can be added as needed for an additional $20/pp.
Orange party package: Our package for up to 14 participants wanting to ninja together for any occasion (birthday, team, friends). This party Includes two ninja coaches. Additional participants can be added as needed for an additional $20/pp.
Adult and teen-only ninja training with a customized obstacle course set up by our expert ninja coaches. Whether you choose to work on your own skills among your fellow ninjas or work with our coaches to conquer his weekly obstacle course, you will be sure to have a great time and a great workout.
This is an excellent way as a teen or adult to experience the gym for your first visit or if you are just starting your ninja training journey. Scroll down to view the entire calendar and pick a specific class to enroll or simply buy a pass and enroll later.
Skill levels range from first-timers to American Ninja Warrior veterans! Can you beat our overhung 14ft 3in Warped Wall? Conquer the course with no errors? Try the salmon ladders! Run, jump, play, and train with the most fun people. Ages: 13+
Ninja 101 is our intro class for youth (ages 5+) who have never been to our facility. It is required before enrolling in general ninja classes, regardless of skill level. In this instructor-led class, participants will complete a progressively challenging set of ninja obstacles while learning safe, efficient, and consistent techniques that will be required later in other ninja classes.
Located primarily in our second level ninja loft, grip class focuses on obstacles such as the rock wall, devil steps, cliffhanger, pinch carry, and hanging obstacles to quickly develop a stronger grip to improve your overall performance on the obstacle course. All skill levels train together.
a space where you can swing, climb, balance, and conquer obstacles inspired by the legendary ninja warriors. Whether you're a seasoned athlete looking for a fresh challenge or a beginner aiming to unleash your potential, our expertly designed courses cater to all fitness levels. Our dedicated team of experienced trainers will guide you every step of the way, ensuring you develop the skills and confidence of a true ninja.
Coach Tonya holds a rank of 4th degree black belt in the martial arts and exemplifies the pinnacle of martial arts skill and discipline. Over the years Coach Tonya has competed in many obstacle course races, which spurred an interest in designing an indoor facility for all ages and skill levels.
As the proud co-owner of a state-of-the-art Ninja gym, Coach Tonya has helped create a dynamic space for individuals of all ages and skill levels to challenge themselves, conquer obstacles and tap into their inner ninja.
He brings a wealth of knowledge and discipline to our training sessions. Coach Dakota not only mastered martial arts but also tackled numerous obstacle course races. His experience translates into valuable insight for our students. Most of our obstacles and challenges were designed by Coach Dakota, a true visionary in the ninja warrior community.
What truly sets Coach Dakota apart is his incredible ability to connect with kids of all ages. With a background in educating martial arts students and a love for teaching, he creates a fun, supportive, and motivating environment for young ninjas to thrive.
Meet Coach Luke, who is a black belt in the martial arts as well as a senior in high school at Prout (on honor roll!!) and a coach at Coastal Ninja Warriors. Luke not only teaches at coastal ninja, but also competes in indoor and outdoor track at his high school, plays tennis as well has many other activities/clubs with his high school.
What truly sets Coach Luke apart is his passion for teaching. He has embraced the role of a Ninja Warrior Coach as Coastal Ninja Warriors, where he inspires and guides students of all ages to push their boundaries, learn and conquer the ninja course. Coach Luke has been training in the martial arts since age 4 and began his ninja warrior journey competing in the Boldrdash at age 7. He has since competed in several obstacle course races and . You will also see Coach Luke running some of our weekly summer camp sessions. His patience and understanding with children is extraordinary for a young person.
Become a member today and embark on your journey to become the ultimate ninja warrior. With special member discounts, exclusive events, and unlimited access to our courses, there's no better time to join our ninja family.
Our Ninja Program consists of 4 levels. White bands, Red bands, Blue bands, and Black bands. Moving up the levels will require each ninja to dedicate time, effort, and individual reliance. It takes a lot of discipline to make it all the way to Black Bands!
Our Ninja Program will also consist of 3 main events. Form Practice has a focus on gymnastics movements. Obstacle Practice has a focus on maneuvers around, over, or on different obstacles. Climb practice has a focus on grip strength, obstacle course training, and bar skills.
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GOLD MEDAL NINJA is a GMGC high energy ninja gym program that combines Obstacle Course Training, Gymnastics, and Martial Arts. Our ninja classes are designed to advance children individually building strength, agility, character, and self-confidence so they can be successful in all endeavors including sports, school, and life. 152ee80cbc
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