新　津　柔　道　教　室

①：ゴールデンエイジ※（5歳～12歳）は一生に一度。子供の運動能力向上に柔道がおすすめ。（①：Golden age only comes once in a lifetime. So we recommend judo to improve children's motor skills.)

理由：やわらかい畳の上で回転運動や受身を覚えて、怪我のリスクを抑制し、三半規管を鍛え、授業の体育にも有利。(Students learn rotation and ukemi on soft tatami mats to reduce the risk of injury. and it's also useful for physical education classes at school)

※：ゴールデンエイジとは子供の身体能力や運動能力が著しく発達する一生に一度の成長時期です。

(The Golden Age is a once in a lifetime growth period during which a child's physical and motor skills develop remarkably.)

➁：すべてのスポーツの基礎作りに最適。(➁：Judo is the best for building the foundation of all sports.)

理由：柔道は水泳と一緒で全身を使う競技で、体幹、反射神経も使うので、どの競技の基礎作りにも向いてます。(Judo is a sport that uses the whole body like swimming.  Judo trains the trunk and reflexes, so it is ideal for building the foundation of all sport.)

③：遊びを取り入れて楽しい。(③：Judo is fun because it incorporates play into practice.)

理由：体を動かすことの楽しさをゲーム感覚で覚えて運動能力向上を目指します(We aim to improve athletic ability by learning the joy of moving the body in Judo as if it were a games.)