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What do you mean by trekking?
What do you mean by trekking?
"Trekking is a form of walking, undertaken with the specific purpose of exploring and enjoying the scenery. It usually takes place on trails in areas of relatively unspoiled wilderness." Trekking is a form of walking, undertaken with the specific purpose of exploring and enjoying the scenery.
NIGHT TREK
ADVENTURES TREK
REST IN MIDDLE
CAMPING
What are the benefits of trekking?
What are the benefits of trekking?
Here are ten health benefits of trekking – some will surprise you!
- 1) Live longer! ...
- 2) Boost your mood. ...
- 3) Strengthen your heart. ...
- 4) Increase your metabolism. ...
- 5) Burn calories! ...
- 6) Heal chronic back pain. ...
- 7) Strengthen your bones. ...
- 8) Improve your balance.
What is difference between Trekking and Hiking?
What is difference between Trekking and Hiking?
Trekking usually consists of many days and maybe physically more demanding as the terrains are usually tougher. Trekking is usually challenging than the day-hikes. Trekkers usually walk through the well-built infrastructure- well-made wide trails with lodges and snack stops on the way.
Must Have Things to Carry on Trekking / Hiking
Must Have Things to Carry on Trekking / Hiking
1. Water Bottle: A savior in many ways
1. Water Bottle: A savior in many ways
2. Munching Items: Trail Mix, Dry Fruits, Chocolates or Energy Bars
2. Munching Items: Trail Mix, Dry Fruits, Chocolates or Energy Bars
3. Daypack or Backpack – Travel Light & Organized
3. Daypack or Backpack – Travel Light & Organized
4. Trekking Shoes or Hiking Boots – Walk the talk on your Hike or Trek
4. Trekking Shoes or Hiking Boots – Walk the talk on your Hike or Trek
5. Swiss Knife – A multi-purpose toolset
5. Swiss Knife – A multi-purpose toolset
6. Torchlight or Flashlight – Find the way in the dark
6. Torchlight or Flashlight – Find the way in the dark
7. Hand Sanitizer – Kills the unwanted germs
7. Hand Sanitizer – Kills the unwanted germs
8. Trek Pants or Trousers – Feel the comfort
8. Trek Pants or Trousers – Feel the comfort
9. Cap or Hat – Get in the shade
9. Cap or Hat – Get in the shade
10. Sunscreen, Sunblocks, and Lip Balms – Prevent the sunburns
10. Sunscreen, Sunblocks, and Lip Balms – Prevent the sunburns
11. Medical Kit or First-aid Kit – Helps patch up basic health issues
11. Medical Kit or First-aid Kit – Helps patch up basic health issues
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