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For NAMIS Workshops. See bottom of page for more information.

Workshops topic examples: 

Herbal and Nutritional Therapies, Herbal Remedies for Common Ailments, Exploring the use of herbs in treating everyday health issues, Nutritional Healing, Superfoods and Their Benefits, Planting Herbs/Harvesting Techniques, Physical Activity and Lifestyle, Integrative Exercise Programs, Combining Yoga, Tai Chi, and other Holistic Exercises for Overall Wellness, Creating a Balanced Lifestyle, Strategies for Incorporating Healthy Habits into Daily Life, Sleep Hygiene, Mental and Emotional Health, Mindfulness and Meditation, Techniques for Reducing Stress and Enhancing Mental Clarity, Natural Approaches to Managing Anxiety and Depression, How Positive Thinking can Impact Health, Building Healthy Communities, Family Health Dynamics, Community-Based Health Initiatives, Successful Models of Community Health Programs, Environmental and Preventive Health, Detoxifying Your Environment, Reducing Exposure to Toxins in Your Home and Workplace, Sustainable Living, How Eco-friendly Practices Contribute to Personal and Planetary Health, Preventive Health Strategies, Natural Methods for Disease Prevention and Health Maintenance, Creating a Safe Living Environment to Support Well-being, Natural Remedies and Strategies for Handling Health Emergencies, Daily Routines for Maintaining Physical and Mental Health, Integrating Spiritual Practices, Healing Through Connection, Techniques for Achieving Harmony and Balance, and more.