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Gold, Silver or Bronze packages with MWS Gift Cards - Big thank you to our clients. Worth up to £100
Relaxation Massage - Key
Relaxation Massage - Key
Key Facts:
Relaxation, fatigue
Reduce muscle tension and pain
Improve movement, range of motion,
Improve blood circulation,
Wellbeing improvement,
Key Applications:
General Health and Wellness,
Sports Endurance and Recovery,
Anti-Ageing,
Prevention and Longevity Health
Beauty,
Relaxation Massage
Relaxation Massage
Relaxation massage is a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation. Typically massage is performed using Swedish techniques which comprise small circular movements, rhytmic long strokes. This massage is not a deep tissue massage and is not aimed the connective tissue of the muscles. The aim of the relaxation massage is to bring body to normal or relaxed state by reducing sense of tension.
This treatment is very beneficial as first treatment of the day, improves outcomes from other treatment that are offered.
Procedure
Procedure
To use a relaxation massager effectively, we provide a quiet space, which enable lying down comfortably. Massage is focused on gentle, rhythmic movements, controlled breathing, meditation and visualisation . Focus on the sensation of the massage to enhance relaxation. Follow instructions and shave any discomforts or sensation, listen to your body.
Post-Massage:
Stay Hydrated: Drink plenty of water after your massage to help your body flush out toxins.
Rest and Relax: Allow yourself time to rest and relax after your massage to fully reap the benefits.
Repeat as Needed: Use the massager regularly to help manage stress and tension.
Disease treatment
Disease treatment
This massage is not a deep tissue massage and is not aimed the connective tissue of the muscles. The aim of the relaxation massage is to bring body to normal or relaxed state by reducing sense of tension.
Massage can help treat stress-related physical conditions, including:
Anxiety and depression.
Fatigue.
Headaches and migraines.
Pain, including muscle tension, back, shoulder and neck pain.
Repetitive stress injuries
Can a single treatment help in any way?
Can a single treatment help in any way?
Can a single treatment help in any way? YES.
Relaxation Massage is an excellent first stage to other treatments like Hyperbaric oxygen chamber, Hydrogen therapy, Light therapy of physical massage. Also one of treatment can relief temporally pain by improved circulation and mental mood. However, the treatment is limited to maximum one per day to optimise physical regeneration.
Contraindications
Contraindications
contagious skin conditions, poses a risk to both the massage therapist and other clients
infections,
high fever, (38 degrees Celsius or above)
recent surgeries or injuries,
certain skin conditions, severe acne, eczema, psoriasis, cold sores, and open sores
circulatory problems, varicose veins, deep vein thrombosis, high blood pressure, or a history of heart attack
Nervous System Diseases epilepsy, stroke,
Avoided in the area of a tumour, and after removal of a tumour or lymph nodes
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