If you've ever seen a real skeleton or fossil in a museum, you might think that all bones are dead. Although bones in museums are dry, hard, or crumbly, the bones in your body are different. The bones that make up your skeleton are all very much alive, growing and changing all the time like other parts of your body.

A baby's body has about 300 bones at birth. These eventually fuse (grow together) to form the 206 bones that adults have. Some of a baby's bones are made entirely of a special material called cartilage (say: KAR-tel-ij). Other bones in a baby are partly made of cartilage. This cartilage is soft and flexible. During childhood, as you are growing, the cartilage grows and is slowly replaced by bone, with help from calcium.


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The spine lets you twist and bend, and it holds your body upright. It also protects the spinal cord, a large bundle of nerves that sends information from your brain to the rest of your body. The spine is special because it isn't made of one or even two bones: It's made of 33 bones in all! These bones are called vertebrae (say: VER-tuh-bray) and each one is shaped like a ring.

In between each vertebra (the name for just one of the vertebrae) are small disks made of cartilage. These disks keep the vertebrae from rubbing against one another, and they also act as your spine's natural shock absorbers. When you jump in the air, or twist while slamming a dunk, the disks give your vertebrae the cushioning they need.

Your heart, lungs, and liver are all very important, and luckily you've got ribs to keep them safe. Ribs act like a cage of bones around your chest. It's easy to feel the bottom of this cage by running your fingers along the sides and front of your body, a few inches below your heart. If you breathe in deeply, you can easily feel your ribs right in the front of your body, too. Some thin kids can even see a few of their ribs right through their skin.

Your ribs come in pairs, and the left and right sides of each pair are exactly the same. Most people have 12 pairs of ribs, but some people are born with one or more extra ribs, and some people might have one pair less.

All 12 pairs of ribs attach in the back to the spine, where they are held in place by the thoracic vertebrae. The first seven pairs of ribs attach in the front to the sternum (say: STUR-num), a strong bone in the center of your chest that holds those ribs in place. The remaining sets of ribs don't attach to the sternum directly. The next three pairs are held on with cartilage to the ribs above them.

The very last two sets of ribs are called floating ribs because they aren't connected to the sternum or the ribs above them. But don't worry, these ribs can't ever float away. Like the rest of the ribs, they are securely attached to the spine in the back.

Your skull protects the most important part of all, the brain. You can feel your skull by pushing on your head, especially in the back a few inches above your neck. The skull is actually made up of different bones. Some of these bones protect your brain, whereas others make up the structure of your face. If you touch beneath your eyes, you can feel the ridge of the bone that forms the hole where your eye sits.

And although you can't see it, the smallest bone in your whole body is in your head, too. The stirrup bone behind your eardrum is only .1 to .13 inches (2.5 to 3.3 millimeters) long! Want to know something else? Your lower jawbone is the only bone in your head you can move. It opens and closes to let you talk and chew food.

Your skull is pretty cool, but it's changed since you were a baby. All babies are born with spaces between the bones in their skulls. This allows the bones to move, close up, and even overlap as the baby goes through the birth canal. As the baby grows, the space between the bones slowly closes up and disappears, and special joints called sutures (say: SOO-churs) connect the bones.

Each of these bones is wider at the ends and skinnier in the middle, to help give it strength where it meets another bone. At the end of the radius and ulna are eight smaller bones that make up your wrist. Although these bones are small, they can really move! Twist your wrist around or wave and you'll see how the wrist can move.

Your legs are attached to a circular group of bones called your pelvis. The pelvis is a bowl-shaped structure that supports the spine. It is made up of the two large hip bones in front, and behind are the sacrum and the coccyx. The pelvis acts as a tough ring of protection around parts of the digestive system, parts of the urinary system, and parts of the reproductive system.

Your leg bones are very large and strong to help support the weight of your body. The bone that goes from your pelvis to your knee is called the femur (say: FEE-mur), and it's the longest bone in your body. At the knee, there's a triangular-shaped bone called the patella (say: puh-TEL-luh), or kneecap, that protects the knee joint. Below the knee are two other leg bones: the tibia (say: TIH-bee-uh) and the fibula (say: FIH-byuh-luh). Just like the three bones in the arm, the three bones in the leg are wider at the ends than in the middle to give them strength.

The ankle is a bit different from the wrist; it is where the lower leg bones connect to a large bone in the foot called the talus (say: TAL-iss). Next to the talus are six other bones. But the main part of the foot is similar to the hand, with five bones. Each toe has three tiny bones, except for your big toe, which has just two. This brings the bone total in both feet and ankles to 52!

Most people don't use their toes and feet for grabbing stuff or writing, but they do use them for two very important things: standing and walking. Without all the bones of the foot working together, it would be impossible to balance properly. The bones in the feet are arranged so the foot is almost flat and a bit wide, to help you stay upright. So the next time you're walking, be sure to look down and thank those toes!

Another important type of moving joint is the ball and socket joint. You can find these joints at your shoulders and hips. They are made up of the round end of one bone fitting into a small cup-like area of another bone. Ball and socket joints allow for lots of movement in every direction. Make sure you've got lots of room, and try swinging your arms all over the place.

Have you ever seen someone put oil on a hinge to make it work easier or stop squeaking? Well, your joints come with their own special fluid called synovial fluid (say: SIH-no-vee-ul) that helps them move freely. Bones are held together at the joints by ligaments (say: LIH-guh-mints), which are like very strong rubber bands.

Protect those skull bones (and your brain inside!) by wearing a helmet for bike riding and other sports. When you use a skateboard, in-line skates, or a scooter, be sure to add wrist supports and elbow and knee pads. Your bones in these places will thank you if you have a fall!

If you play sports like football, soccer, lacrosse, or ice hockey, always wear all the right equipment. And never play on a trampoline. Many kids end up with broken bones from jumping on them. Broken bones can eventually heal, but it takes a long time and isn't much fun while you wait.

Strengthen your skeleton by drinking milk and eating other dairy products (like low-fat cheese or frozen yogurt). They all contain calcium, which helps bones harden and become strong.

Hey shteeve, i would like to give this a test, but alas i have no idea how to get this to work.

I created a zip with a folder named wiggle_bones and your *.py in there, but it wont show up

in the addons list when i install it from said zip.

Could you explain the process to me please?

I dont want to start another post with saying thank you, but you know how this will end.

So, as always with blender it turns out its my fault when an error occurs.

Your addon works wonderful with the right parameters and when baked with visual keying.

I now have what i wanted, breast jiggle, so once again, thank you very much indeed, shteeve!

I will try and get you as much feedback as i can once you release new versions.

Alas thats the only thing i can offer since i dont code. For now im pretty happy with the results though.

Have a nice weekend!

-jiggle momentum transfer. previously each bone was just wiggling based on the input animation and nothing else. now if bones are in a chain, the momentum of the wiggle will transfer down the chain more believably

Hello shteeve. Thank you for great addon. It made super easy to set up physics for rigs and bone chains. Will you update addon for 2.79? I am using BGE and your addon is very handy, but in 2.8 we have no game engine or interactive mode yet. Would be nice if you will update addon with new features for 2.79. Thank you.

Hypophosphatasia (h-p-fs-f-t-zh(-)) or HPP is an inherited (genetic) metabolic disorder. People with this condition have low levels of the enzyme alkaline phosphatase (ALP), which often affects the development of bones and teeth.

Typically, the earlier HPP symptoms become apparent, the more severe the condition. It is estimated that severe forms of HPP occur in approximately one of every 100,000 live births. While exact numbers are unknown, it is estimated that one out of every 200 Americans may be a carrier for HPP.

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