Expand your Movement Vocabulary beyond labels
Expand your Movement Vocabulary beyond labels
Labels: We categorize movements as good or bad, right or wrong, yoga or strength-training, manly or womanly.
Labels: We categorize movements as good or bad, right or wrong, yoga or strength-training, manly or womanly.
What I could help you with is to not only look beyond these labels but to move and expand your movement repertoire in a way that feels fun and most importantly continue for life!
What I could help you with is to not only look beyond these labels but to move and expand your movement repertoire in a way that feels fun and most importantly continue for life!
My Approach / Philosophy
My Approach / Philosophy