Embedded Files
π§ Season 1 Episodes
π§ Season 1 Episodes
Looking for a specific episode? Scroll through the full list in order of release β newest first.
π§ Ep 6 β Will I Ever Be the Same Again?
π§ Ep 6 β Will I Ever Be the Same Again?
The emotional and spiritual reckoning that comes when identity is fractured. This episode explores grief over lost abilities, the myth of βgetting back to normal,β and what it really means to begin again β not as who you were, but as who youβre becoming.
π Release date: August 2, 2025
π§ Ep 6 β Will I Ever Be the Same Again?
π§ Ep 6 β Will I Ever Be the Same Again?
The emotional and spiritual reckoning that comes when identity is fractured. This episode explores grief over lost abilities, the myth of βgetting back to normal,β and what it really means to begin again β not as who you were, but as who youβre becoming.
π Release date: August 2, 2025
π§ Ep 6 β Will I Ever Be the Same Again?
π§ Ep 6 β Will I Ever Be the Same Again?
The emotional and spiritual reckoning that comes when identity is fractured. This episode explores grief over lost abilities, the myth of βgetting back to normal,β and what it really means to begin again β not as who you were, but as who youβre becoming.
π Release date: August 2, 2025
π§ Ep 7 β The System Is A Second Injury
π§ Ep 7 β The System Is A Second Injury
The emotional and spiritual reckoning that comes when identity is fractured. This episode explores grief over lost abilities, the myth of βgetting back to normal,β and what it really means to begin again β not as who you were, but as who youβre becoming.
π Release date: August 2, 2025
π§ Ep 6 β Will I Ever Be the Same Again?
π§ Ep 6 β Will I Ever Be the Same Again?
The emotional and spiritual reckoning that comes when identity is fractured. This episode explores grief over lost abilities, the myth of βgetting back to normal,β and what it really means to begin again β not as who you were, but as who youβre becoming.
π Release date: August 2, 2025
π§ Ep 5 β Rebuilding Trust In Your Brain
π§ Ep 5 β Rebuilding Trust In Your Brain
After a brain injury, even your own thoughts can feel unfamiliar. In this episode, Cathy shares the slow, vulnerable process of learning to trust her brain again β and what it took to rebuild confidence in her cognition, instincts, and inner voice.
π Release date: July 26, 2025
π§ Ep 4 β The Shame Spiral
π§ Ep 4 β The Shame Spiral
Exploring the emotional weight of shame, the pressure ot recover quickly, and the pain of comparing your healing to other people's expectations -- or even your past self.
π Release date: July 19, 2025
π§ Ep 3 β Cognitive Grit
π§ Ep 3 β Cognitive Grit
What does effort look like when itβs invisible? I unpack the exhausting mental labor of daily life with a brain injury, and share tools that supported me through therapy and micro-wins.
π Release date: July 12, 2025
π§ Ep 2 β The Fog No One Sees
π§ Ep 2 β The Fog No One Sees
I looked okay on the outside, but I was unraveling inside. This episode explores the invisibility of brain trauma and the emotional toll of not being understood β even by those closest to us.
π Release date: July 5, 2025
π§ Ep 1 β The Day My Brain Changed
π§ Ep 1 β The Day My Brain Changed
The moment of impact β a bike ride turned life fracture. I share the story of my accident, the first signs something was wrong, and how it all became the beginning of the climb.
π Release date: June 28, 2025
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