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What is Moore Movement Arts?
What is Moore Movement Arts?
Moore Movement Arts is a training system that is designed to empower, enable, and energize people throughout the world.
Using mixed martial arts techniques and bodily movement, this training system helps people of all shapes and sizes to create a bigger and better impact on their community and loved ones. This type of movement is helpful in cultivating inner strength and a warrior-like mentality, as well as inner balance and a fluid mindset.
By improving the way that you move, you also improve the way you think and behave in real life. The stronger, more balanced, and more efficient your movements, the more strength, balance, and efficiency your thoughts and actions will carry.
The Moore Movement Arts isn't just a workout. It's a global movement to optimize the way that energy flows within the individual, the community, and the world.
If you're curious about the power of the Moore Movement Arts, then check out this testimonial video.
Nicole started my training program in 2012. She lost over 100 pounds. Then she became a trainer and started her own business called C3 (Core Combat Cardio). She now teaches classes and private lessons at Rixavox in San Jose, CA. I dare you to find a better success story!
Have you ever wanted to feel more powerful and energized, but you're tired of the current fitness options?
In this talk, I share the top 5 secrets to improving your energy levels, increasing power, and stamina, all at the same time!
I also share why you don't need to resort to extreme exercise methods to achieve optimal fitness.
This talk could change your life, so make sure that you watch until the end!
Coach "Apple" has been in the martial arts industry for almost 30 years. After a few months of Moore Movement, she has a new understanding exercise and how to train.
Listen to how this program has changed the way she trains and teaches martial arts. She is a great example of what can happen when you combine the Moore Movement Arts with experienced martial arts instructors.
Marcos was an inexperienced martial artist that was looking for a different way to get in shape. Now he's helping other people get in shape and learn MMA.
Once you know the method, it can be as challenging and fun as you want to make it. If you want to pass it on to your friends or personal training clients, it's easy to demonstrate. You and your whole crew will be lean and mean!
Hydration is the key to optimal health, performance, and kicking butt in general.
Water is the delivery man when it comes to energy and nutrients, and he's also the garbage collector when it comes to metabolic waste.
Remember the three dimensions of proper hydration. Purity, minerals, and life. Don't drink anything that missing these elements!
Watch this video BEFORE you are confronted with a dangerous person in a dangerous situation. Not to be dramatic, but it could save your life.
Be mindful and smart about the situations you put yourself in. Have a plan and be prepared to handle an attack at any time. Know your surroundings, be mindful of dangerous situations and people, and remove yourself from harm's way.
When you exercise, are you learning how to defend yourself better?
This is one of the best ways to improve your strength, mobility, and cardio at the same time.
Instead of fighting gravity and lifting heavy weights like a forklift, elevator, or a robot, move like a human. Swing, throw, and slam a weighted ball with curvilinear motion, moving in all three planes.
This will improve the way you think, move, and act, by challenging and stimulating the body, mind, and soul the way it was designed.
If you'd like to learn more about the Moore Movement Arts, then you should either sign up for emails in the form below, or you should like the facebook page.
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