Embedded Files
ABOUT JAMUN TREE:
ABOUT JAMUN TREE:
Jamun, /Syzygium cumini the highly nutritious, refreshing and succulent fruit flooding the summer markets has innumerable health benefits. Black Plums are also low on calorie count with only 3 to 4 calories compared to other berries and is an excellent source of vitamin C, carbohydrates, protein, iron, magnesium, potassium and few phytochemicals.
MEDICINAL USES AND ADVANTAGES:
MEDICINAL USES AND ADVANTAGES:
The fruit is diuretic, anti- scorbutic and carminative in properties and is a rich source of polyphenolic compounds. Ayurveda strongly recommends this berry for treating various conditions related to heart, arthritis, asthma, stomach pain, bowel spasm, flatulence and dysentery. The diuretic effects of jamun flushes toxins out of the kidneys, while the high fibre content aids in digestion and prevents nausea and vomiting.
Page updated
Google Sites
Report abuse