I'd take the battery health indication with a pinch of salt. It might give you a very general idea of your battery's condition at a given point of time, but it's by no means a 100 percent reliable tool to measure the battery's performance and the speed at which it deteriorates in real time. That said, your battery health might have been below the level your iphone indicated for some time without you knowing it until it "woke up" and started catching up with reality. My iphone 13 lost 1 percent after the first 6 months. Previously, my iphone 11 was stuck at 100 percent for 12 months, before the battery health started going down. But when it did, it kept going down by 2 percent each month. So the best way to assess the battery health is to use your experience in every day use.
Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management.
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Music has been found to have powerful effects on the mental and physical health of patients in hospitals and hospices. Studies show that music can reduce stress levels, improve moods, increase energy levels, reduce pain levels, and even speed up recovery time from illness or injury.
In addition to reducing stress and anxiety levels, research suggests that listening to calming music can also help with pain management. A study conducted at a hospice facility in California showed that playing soothing instrumental pieces for end-of-life care patients resulted in decreased pain intensity ratings compared with those who did not listen to any type of musical intervention.
Live musical visits are becoming increasingly popular for providing comfort and solace to both hospitalized patients and their families. Live musicians offer an opportunity for meaningful connection through song, which can provide much-needed emotional support during difficult times spent away from home due to medical treatments or end-of-life care services being provided elsewhere.
Key Takeaway: Music for healing has a powerful effect on physical and mental health. Studies show that it can reduce stress, improve moods, increase energy levels, decrease pain intensity ratings and even help with cognitive function. Live musical visits are becoming increasingly popular for providing comfort to both patients and their families during difficult times spent away from home due to medical treatments or end-of-life care services.
Whenever the Secretary of the Alabama Law Enforcement Agency shall determine that in the interest of public safety it is necessary to restrict the speed of boats or boating activities on, or prohibit the entrance into, certain areas of the waters of this State or otherwise regulate or prohibit the use of boats or water skis (including all devices similar to water skis) in such areas, he shall designate such areas by appropriate signs or buoys.
It is unlawful to operate a vessel in a reckless manner upon the waters of this state. A person is guilty of reckless operation when he operates any vessel or manipulates any waterskis or any other marine transportation device upon the waters of this state in a willful or wanton disregard for the safety of persons or property at a speed or in a manner to endanger or likely to endanger life, limb, or property or injury of any person.
It shall be unlawful to operate a vessel in a careless manner upon the waters of this state. Careless operation is the endangerment of life, limb, or property through negligence, carelessness, or inattention of the operator.
Examples of careless operation include but are not limited to the following:
Personal watercraft means a vessel that uses an inboard motor powering a water jet pump as its primary source of motive power and which is designed to be operated by a person sitting, standing, or kneeling on the vessel, rather than the conventional manner of sitting or standing inside the vessel.
A personal watercraft shall at all times be operated on the waters of this state in a reasonable and prudent manner. Maneuvers that endanger life, limb, or property, or create a public nuisance shall all constitute the reckless operation of a vessel, including but not limited to the following: weaving through congested vessel traffic at high speed; following closely behind within the wake of a vessel towing a person or persons on water skis, surfboard, or other water sport device; jumping the wake of another vessel traveling in the same direction in close proximity to the vessel; cutting between a boat and the person or persons being towed by that boat; crossing at right angles in close proximity to the stern of another vessel or when visibility around the other vessel is obstructed; or steering a vessel toward any object or person in the water and turning sharply at close range so as to spray the object or person.
All boats must be equipped with U. S. Coast Guard-approved wearable life jackets called personal flotation devices or PFDs. One wearable PFD is required for each person on board and/or being towed. Each wearable PFD must be in good condition, the proper size for the intended wearer and, very importantly, must be readily accessible! Readily accessible means you must be able to put the PFD on in a reasonable amount of time in an emergency (boat sinking, on fire, etc.). PFDs should not be stowed in plastic bags, in locked or closed compartments, or have other gear stowed on top of them.
Boat operators should ask everyone on their boat to wear a PFD whenever on the water. PFDs can save lives, but only if they are worn!
\n Do you find yourself tapping your foot while shopping? Or having all the feels while watching movies? No matter your race, ethnicity, age or gender, music is a common phenomenon that impacts everyone. Music can be a powerful tool with its ability to evoke strong emotional responses.\n \n \n For example, music may lead to the release of dopamine, a feel-good neurotransmitter. Music is present in everyday life for most people. Here, we answer questions about how music can affect your brain and body.\n \n \n Does Music Alter Moods and Relieve Stress?\n \n \n The short answer is, yes! The Iso-principle is a tool that matches a music listening experience to a current mood or emotion and then gradually shifts to music that represents a desired mood or emotion. If you want to listen to a song that you pair with anger or sadness, go ahead, but don\u2019t let it repeat too many times. Move on to music of the mood you desire. A music playlist that gradually moves from uncomfortable emotions to comfortable ones can be a healthy coping strategy and facilitate a positive mood change.\n \n \n Active music-making positively affects neurotransmitters, such as dopamine and serotonin, that influence mood. Dopamine influences focus, concentration, memory, sleep, mood and motivation. Likewise, serotonin impacts mood, sleep patterns, anxiety and pain. Active music-making can involve singing, playing an instrument or creating music electronically. Making music, specifically singing in a group, helps us feel connected to other people because of the production of the hormone oxytocin. Singing synchronizes breathing patterns to promote relaxation and reduce the hormone cortisol, \u201cthe stress hormone.\u201d\n \n \n What Emotions Can Music Make You Feel?\n \n \n Music can validate your current emotional state and influence your emotional destination. Again, the Iso-principle can help us experience desired emotions. It works most effectively when we first find a song that matches our current feeling or mood. In music therapy, emotional regulation is frequently addressed. Music can elicit many, if not every, emotion. Knowing yourself and which music you pair with your emotions will improve self-regulation, or \u201cfeeling your feelings.\u201d \n \n \n Music and emotions are personal, cultural and associated with prior experiences. A song will not give everybody the same feeling. That is the beauty of the diversity in music and preference across diverse cultures and time periods. Research attributes this phenomenon to the messages our cultures and experiences have assigned to sounds before listening to a song.\n \n \n While culture, memories and associations influence music and emotions, Berkley found an overlap across cultures and compiled an interactive music map based on people\u2019s responses with 13 emotional dimensions that people in China and the United States self-reported. You can check Berkley\u2019s Interactive Music Map to find out what music makes you feel.\n \n \n What Impact Does Music Have on Memory?\n \n \n Music can help retain essential information despite memory loss. Music memory is stored in the hippocampus, centrally located in the brain. Therefore, music memories are less likely to be negatively impacted by age or disease.\n \n \n A musical mnemonic device is a natural way to memorize and recall information. As children, we learn various academic and social concepts through songs. Similarly, these memory strategies are highly effective for adults. In fact, our brains automatically \u201cfill in the gaps\u201d when a song suddenly stops.\n \n \n Music therapists often incorporate these techniques with individuals to improve memory retention or developmental learning goals. Music may activate memories and remind us of places, events or people. A familiar tune may elicit the emotions associated with those memories.\n \n \n What Changes Does Music Have on Your Body?\n \n \n Singing, playing instruments and even dancing can improve pain tolerance. Researchers found that the physical movement used to create music provides a synchronized activity that significantly heightens the pain threshold. Music therapists are specifically trained clinicians that use music to address goals such as pain reduction.\n \n \n Because music is often an enjoyable activity, it can activate the release of endorphins, which creates a general feeling of well-being. Music therapy can successfully reduce post-operative pain, physical tension and influence heart and breathing rates. Fast music tends to increase pulse rate and blood pressure. Slow music tends to decrease pulse rate and blood pressure, as well as breathing rate.\n \n \n How Does Music Affect Behavior? \n \n \n Music can affect behavior by being a motivator, a timer for completing tasks or a mood enhancer. It may also impact our shopping habits.\n \n \n Music is used in advertising to encourage brand recognition and create familiarity and positive association with various products.\n \n \n Younger shoppers spend more time shopping when stores play instrumental music. Older shoppers spend more time shopping when there\u2019s music playing with lyrics. Baby boomers are likely to spend more money if classic rock is playing in a store. Generations older than baby boomers are less likely to spend money if any music is playing.\n \n \n If you are buying wine for the holidays, be aware that classical music may make you feel comfortable spending a little more money than those top 40 hits.\n \n \n Store associates are another group of people who are highly influenced by music. People who work in retail are more likely to engage with customers and be in a positive mood if they don\u2019t have to listen to the same music all day.\n \n \n Why Do We Enjoy Holiday Music?\n \n \n Holiday music is a vehicle that communicates sacred and secular stories of the season. People may enjoy holiday music because pivotal cultural and traditional events are often intertwined. Music fosters community, remembrance and celebrations.\n \n \n Known as the Festival of Lights, Hanukkah is often associated with music and dancing. Starting at nightfall in Jerusalem, you are likely to hear people singing \u201cMa\u2019oz Tzur.\u201d In some families, singing songs while lighting the menorah candles is part of their valued traditions.\n \n \n Christmas music can be associated with sacred or secular aspects of people\u2019s lives. People decorate houses combining lights with music. Families drive down streets playing Christmas music to create memories with their children. Caroling in neighborhoods, or a similar tradition called Parrandas in Puerto Rico, includes singing to and with your communities using traditional music and instruments.\n \n \n Falling directly after Christmas, Kwanzaa is a non-religious and non-political holiday originated to bring Black Americans together. Music in Kwanza includes storytelling, dancing, drumming and singing. Established in 1966, the holiday commemorates the African heritage of many Black Americans\u2019 history, culture and traditions.\n \n \n While many people have fond memories and traditions with holiday music, it is important to be mindful. Some people have equally painful memories associated with holiday music or songs.\n \n \n Music Therapy\n \n \n Music Therapists are trained clinical professionals that use music to accomplish physical, emotional, cognitive and social goals. There are music therapists at Tallahassee Memorial Healthcare in a variety of clinical settings and through classes. You can also search the Certification Board for Music Therapists\u2019 website to find a music therapist in your area.\n ", "author": "Megan Hoffer MM MT-BC, Julie Avirett MM MT-BC, Kelsey Bocharski Music Therapy Intern, Joshua Da Costa Music Therapy Intern", "dateCreated": "2022-12-02", "dateModified": "2024-03-27", "headline": "How Music Affects Your Mind, Mood and Body", "image": { "@type": "CreativeWork", "url": "https:\/\/www.tmh.org\/sites\/default\/files\/hg_features\/hg_post\/9f3cc43601e97bedda9e08a850dcb86d.jpg", "name": "How Music Affects Your Mind, Mood and Body" }, "inLanguage": "en-us", "name": "How Music Affects Your Mind, Mood and Body", "url": "https:\/\/www.tmh.org\/healthy-living\/blogs\/healthy-living\/how-music-affects-your-mind-mood-and-body", "wordCount": 1138} Home Healthy Living Healthy Living How Music Affects Your Mind, Mood and Body How Music Affects Your Mind, Mood and Body December 2, 2022 By: Megan Hoffer MM MT-BC, Julie Avirett MM MT-BC, Kelsey Bocharski Music Therapy Intern, Joshua Da Costa Music Therapy Intern 0852c4b9a8
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