This book is aimed to help the children recognize their emotions.
This story helps students recognize and regulate emotions by providing activities that children can do when they are feeling a certain emotion.
Gives the child a wider vocabulary and different words to use when trying to express how they feel
Example from the book;
“My body sends me so many signals to tell me how I feel. Sometimes I sweat, my stomach rumbles. It’s hard to catch my breath, my heart races like crazy. Sometimes I want to jump for joy, and then I want to yell or cry.”