Useful Conversations

Stuff happens and sometimes thoughts combine in ways that are less than useful.

Sometimes mind gets stuck on stuff that causes ongoing feelings like regret, shame, grief, guilt, jealousy, sadness or anger.

After a session many have reported an improvement around whatever it was that had been troubling.

If this sounds like something that might be of interest, please enter your appointment request below.

All information provided will be held in confidence.

If you are suicidal or planning to harm yourself or others, please call 911 or present your self to the nearest emergency room and ask for help.