Classes

Weekly Schedule

(subject to change)


Monday 

3:30 Core Flow Yoga at Mill Kat Healing Arts

Tuesday 

10:00 Public Class for Athletic Club Alabama

Wednesday 

3:30  Core Flow Yoga at Mill Kat Healing Arts

Thursday 

10:00 Public Class for Athletic Club Alabama

Friday


Saturday

Comming Soon: Mindful Movement:  Support Group for Chronic Pain


Contact Kat: (256)270-0464 or MillKatYogaAndMassage@gmail.com