Let me ask you something...
✅ Do you struggle to find rhythm and consistency in prayer?
✅ Do you feel like you've been drowning in stress and anxiety?
✅ Has your heart been aching for a faith community?
✅ Feeling trapped in doubt when it comes to your body and your physical health?
If so, you're in the right place...
What would daily walking and praying do for your stress and anxiety? Thousands of people have already been transformed by the MILE-A-DAY CHALLENGE. Join our community today!
Let me introduce myself...
Hi, I'm Jurell Sison...
I’m a father to two kiddos, been married for 8 years and wow… I’m still trying to figuring out how to make it through this mess of a pandemic life.
I’m not sure about you but there are a lot of days that I find myself still grieving the pain and loss from the last year… I became so unhealthy, so angry and depressed in many ways.
In an act of desperation, I asked social media if anyone was willing to join me in doing one mile every day in January. With so many doubts running through my head I told myself I would be happy to get a group of 3-5 people... but within minutes, 15 people had messaged me and three weeks later 500+ people had signed up to walk and run with me.
So... I got to work. I started running and walking everyday with my TLP community. I was held accountable and pushed to my limits by all the stories I was hearing on social media and slowly… day by day… mile by mile… I was getting better… my life felt like it was healing… I even started to pray again.
A deeper sense of trust began to grow inside me. I started to believe that God had my back. Day by day, I could feel my relationship with God growing stronger.
Looking back, I can see now how I desperately needed a starting point--something simple that could break through the strong grief and doubt that I was experiencing.
The mile-a-day was a simple enough starting point to get me out of my daily rut. It got me moving and doing something different. It got me outside… walking, jogging, and even running for my best time on some days.
Needless to say, the mile-a-day challenge has changed my life.
It’s transformed me in a thousand different ways and I think it has a lot in store for you as well.
If you are still with me... read on to see how the Mile-a-Day has transformed others as well...
Here's what you're gonna get...
💥 FREE TLP shirt if you complete all 30 days. More details to come.
💥 Accountability Facebook Group. Jurell's private challenge community--an opportunity to doubt, vent, process, ask questions, and get support and encouragement in a more private way (aka not on Instagram). We have a 3:1 rule in this community--if you post something your have to leave three comments on other people's posts to keep the encouragement going. The more we give the more we will receive.
💥 4 Virtual Workshops These “workshops” are designed like retreats. They are self-paced with a live community via our Facebook group. Having a space to share our experiences and connect with one another makes the work even more dynamic and fun. They include lectures, videos, and personal reflection exercises to get the most of your MILE-A-DAY experience.
💥 TLP Motivation Pack exclusive Mile-a-Day playlists, motivational wallpapers, recorded coaching calls, and challenge cards to make your goals and your "why" public
What would daily walking and praying do for your stress and anxiety? Thousands of people have already been transformed by the MILE-A-DAY CHALLENGE. Join our community today!
Will it work for me?
Here's what I'm willing to tell you...
It works for me. 😂
Something happens when my goals and my "why" are made public... I get inspired and strengthened to do the work because I know people are watching. I've even found that more people follow up with me saying, "Hey! how's your challenge going??" For me, the accountability becomes real and the work becomes all the more meaningful.
Here's what other people are saying about the Mile-a-day Challenge...
MILE-A-DAY WORKSHOP PREVIEW
HERE IS WHAT WE WILL COVER...
Week 1: Redefining Success
In week 1, here's what you'll be able to do...
Say goodbye to dysfunctional definitions of success
Stop being ashamed of your desires. Our deepest desires are God's desires.
Uncover what you really, truly want in life (the answer may totally surprise you!)
Connect your miles to your life's deep purpose
After we do all this, I'll walk you through some new research on habit change that has totally shifted my perspective–allowing me to feel SO MUCH LESS GUILT in the process of changing my habits.
Week 2: Examining Your Doubts and Limiting Beliefs
In week 2 it's time to go head to head with fear and self-doubt. This is tough work but I'm here to do it with you. After this week you'll be able to...
Learn/revisit powerful concepts about doubt and faith in the scriptures that help me to be fearless in any situation. (I love this section and it works for me for both little and big things)
Stop pretending like you don't have doubts and fears and use them to create courage and freedom. We all have doubts and fears and life can become more way more free if we learn how to deal with them.
Discern between the true self and the false self that keeps showing up uninvited.
Use your real doubts and fears to identify your TRUE story. One that gives you unwavering confidence for life's obstacles both big and small.
Week 3: Facing Your Junk, Finding Your Joy
In week 3, we go deep... like really deep. This week you will...
Learn about our unhealthy attachments to "happiness" and the traps of comparison that come along with it
Explore and talk about the cost of ignoring our junk and our suffering
Examine what hurt and pain you're holding back from God on our miles. (This is tough... like really tough ...but also the start of real transformation and you know it. If you're gonna do it you might as well do it with our community. We will do this work together.)
Experience real examples of what it looks like to come face to face with suffering and find deep joy (this little teaching point on joy has single-handedly changed my life and I cannot wait to share it with you)
Week 4: The Human Person Fully Alive
In week 4, we're at the home stretch... This week you will...
Find yourself doing your miles with a more intentional spirit of surrender
Learn about the proven path to becoming fully alive (hint: the answer is different than "surrender" it's so much more beautiful!!!)
Find peace in the simplicity of God's plan vs the chaos and complexity of our plans
Learn that saying "no" is an act of courage that protects your most important "yes"
Have your eyes opened to the true potential that exists within yourself
What would daily walking and praying do for your stress and anxiety? Thousands of people have already been transformed by the MILE-A-DAY CHALLENGE. Join our community today!
What would daily walking and praying do for your stress and anxiety? Thousands of people have already been transformed by the MILE-A-DAY CHALLENGE. Join our community today!