2:00-2:10PM

Opening Statement

2:10-2:40PM

Hear from a Licensed Professional - Anxiety

Presentation brought to you by the Student Psychological and Counseling Services

2:40-3:10PM

Stress ball craft (RSVP for materials)

Yoga/Meditation brought to you by CHAARG

Write your frustrations and tear it up

3:10-3:40PM

Plant Kits (RSVP for materials)

Chill Room

Pen Pal Letter Activity

3:40-3:55PM

Make a journal/Journaling (RSVP for DIY journal supplies)

3:55-4:00PM

Closing Statement/Talkback

Click the button below to go to the RSVP forms for supplies.