About Owen Bruhn

Owen Bruhn Bsc Hons, G Dip Occ Hyg, G Dip Erg, MAIOH, CPMSIA is a health, safety and wellness practitioner. He is licensed to teach Stillness Meditation Therapy and is a registered teaching member of Meditation Australia. He is also a certified Primal Health Coach and has utilised the principles of the Egoscue method for many years.

In 1984, Bruhn attended Ainslie Meares' meditation classes for nearly 12 months. His interest in Meares' method was reinvigorated after a painful injury in 2011.

His first book, Ainslie Meares on Meditation, includes a biography of Meares, Relief Without Drugs & 30+ sample poems by Meares. It also summarises Meares' refined Stillness Meditation method.

His second book, A Key To The Books Of Ainslie Meares, has been available since July 2018 and he is currently working on a third book that integrates Meares' method with core ideas of the evolutionary health movement.

Bruhn lives with family and dogs in Melbourne. As a child he was interested in eastern arts (tai chi, yoga etc) and the outdoors.