About the Author

Owen Bruhn Bsc Hons, G Dip Occ Hyg, G Dip Erg is a health, safety and wellness practitioner. He is licensed to teach Stillness Meditation Therapy and is a registered teaching member of Meditation Australia. He is also a certified Primal Health Coach and has utilised the principles of the Egoscue method for many years.

In 1984, Bruhn attended Ainslie Meares' meditation classes for nearly 12 months. After a painful injury in 2011 he spent several years studying, began to write about and teach Meares' method. His first book, Ainslie Meares on Meditation, includes a biography of Meares, Relief Without Drugs Distilled & 30+ sample poems by Meares. It also summarises Meares' refined Stillness Meditation method.

His second book A Key To The Books Of Ainslie Meares is soon to be published and he is currently working on a third book that integrates Meares' method with core ideas of the evolutionary health movement.

Bruhn lives with family and dogs in Melbourne. As a child he was interested in eastern arts (tai chi, yoga etc) and the outdoors.