Purposeful Living

Creating a life of purpose, authenticity and wholeness through intention

This 3 week workshop series that will be held at The Yoga Room in Niles, Ohio, will help you to work with your inner knowing to create a life you've been longing to live.

Each will be 4 hours and light refreshments and healthy snacks will be provided.

$97 each class (if space permits) or attend all three for $197!

Space is limited! You must register with a full payment a week in advance.

Register HERE

January 6, 2019

Intentional Groundwork

Sunday from 1 p.m - 5 p.m.

During our time together you will begin to deepen your understanding of what your purpose is. Beginning with yoga and meditation you will connect to your body, mind and spirit. Connecting into the moment you can then touch upon the inner knowing you innately have. Through journaling you will develop your "why" and your sankalpa which helps you to move forward in life with more focus and clarity.

February 2, 2019

Intentional Planning

Saturday from 1 p.m - 5 p.m.

When we begin to live a life of purpose we begin to live in alignment with our truth.

During our time together you will learn ways to plan for current and future events no matter how small or large they may be. Beginning with yoga and meditation you will connect to your body, mind and spirit. Through journaling and re-connecting to your "why" and sankalpa you will then learn the skills of future planning through bullet journaling. You need not to have any creative talent just a yearning for wanting more skillful way to plan out YOUR life in congruence with your authentic self.

February 24, 2019

Intentional Growth

Sunday from 1 p.m - 5 p.m.

During our time together you will learn to see how the mind builds these stories and frameworks of being falsely protecting you from living in your truth. Beginning with yoga and meditation you will connect to your body, mind and spirit to navigate uncharted waters of being. Then through journaling you will learn to unfold and dump out what has been wanting to come out allowing you to begin to see your limitless potential.