“Look to the living, love them, and hold on.”

Kay Redfield Jamison, Night Falls Fast: Understanding Suicide

In her bestselling classic, An Unquiet Mind, Kay Redfield Jamison changed the way we think about moods and madness.

In addition, Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans between the ages of fifteen and forty-five.

Everything is Awful and I'm not Ok: Questions to Ask Before Giving Up