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Shoulder and scapula joint mobilization for pain relief
What it targets: Designed for persistent stiffness, restricted range of motion, and tightness around the shoulder and shoulder blade.
How it works: Begins with functional movement testing to pinpoint the root cause, followed by targeted manual mobilization and regional soft tissue work without aggressive force.
The result & self-care: Noticeable relief, restored joint freedom, plus simple daily home exercises tailored to maintain your progress.
Recommended course: While initial relief occurs after session one, a series of 3–4 visits is recommended for lasting structural improvement.
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