Alternative Directions of Response

Section 1 header - explanation of methodology and safety disclaimer

Mil Gi -

Escape the grab

Job Gi -

Regrab and practice off-balancing

Keuk Gi - Joint Lock

*Do not attempt without proper instruction by a qualified instructor, this video for reference use only*

Dungee Gi - Throw

*Do not attempt without proper instruction by a qualified instructor, this video for reference use only*

Section 2 header - switching hands techniques, situate within ADR and rank

Mil Gi -

Escape the grab

Job Gi -

Regrab and practice off-balancing

Keuk Gi - Joint Lock

*Do not attempt without proper instruction by a qualified instructor, this video for reference use only*

Dungee Gi - Throw

*Do not attempt without proper instruction by a qualified instructor, this video for reference use only*