Mark Tahiliani
Mark Tahiliani: Organic Gardening and Healthy Living
As an individual focused on helping others in health and wellness, Mark founded the Awareness Corporation in 1994 as a part of his vision to bring the proven benefits of a Mediterranean inspired diet and lifestyle to families everywhere. Mark Tahiliani brings his extensive experience and ability as a naturopathic doctor to personally help create products that improve the lives of others. After overcoming health challenges of his own, he committed to sharing his knowledge and assisting others to do the same. Dr. Mark Tahiliani and his family have roots deep into Sicily and Italy. His views on Organic Gardening and Organic chemistryare changing the way people view health and health food as well as the Going Green Movement.
Dr. Mark Tahiliani has helped make homes and families healthier and safer through his research on organic chemicals, pestocides and other harmful agents in modern day everyday use.
Healthy living and positive mental mindsets and attitudes have helped millions of people everyday.
Dr Mark Tahiliani is a leading expert on self awareness and a positive mindset to complete a healthy lifestyle.
In his spare time, Mark enjoys spending time with his family and engaging in activities that promote health and fitness. Some of his favorite activities include working out, snowboarding, traveling, and researching natural health and wellness. Be sure to check back for new content including updates on current projects, lifestyle tips, and personal book and movie recommendations
The Real Truth About Essential Oils that Nobody Talks About. Dr. Marc Tahiliani On Essential Oils
Essential oils carry the physical properties of flowers and plants in a highly concentrated form. Through the different processes of distillation, the volatile constituents of the plant’s oil are extracted from its flowers, leaves, branches, or roots. Essential oils carry biologically active volatile compounds in a very concentrated form that exhibit therapeutic benefits in very small amounts.
The most common groups of chemical components found in essential oils are terpenes, alcohols, esters, ketones, aldehydes, and phenols. Most essential oils are antibacterial, antifungal, antiviral, anti-inflammatory and antioxidant. The antioxidant value in some essential oils alone is absolutely amazing, just an ounce of Clove Oil has the antioxidant capacity of 450 lbs of carrots, 120 quarts of blueberries, or 48 gallons of beet juice. Read More on Essential Oils
The Three Types of Essential Oils
Mark Tahiliani discusses the 3 types of essential oils:
- Phenylpropanoids (also called Hemiterpenes),
- Monoterpenes
- Sesquiterpenes
we answer the question: "What are the three types of essential oils"?
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