Healthy Eating

How to have a healthy and balanced diet.

Making healthy eating choices is vital for childhood development. Learn about what your child's plate should look like and why!

A balanced diet full of nutrient dense foods is essential for growth and development.

Creating healthy habits, such as eating as a family, can encourage healthy choices into adulthood.

SNAP Benefits has an app that helps you make budget friendly food purchases in your area.

"Healthy food choices don't have to cost a lot."

Following others' sample menus for their children can inspire ideas that you can add to your own kitchen to mix things up!

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